Shake and Bake
VS
Workouts
Tuesday 4/12/22 @ 8:18 PM
✅
480kj
86rpm
46%
20mph
Thursday 11/25/21 @ 3:59 PM
165kj
70rpm
35%
13mph
Friday 7/31/20 @ 3:52 PM
✅
253kj
79rpm
44%
18mph
Monday 1/13/20 @ 9:34 PM
118kj
70rpm
36%
14mph
Sunday 7/12/20 @ 3:50 PM
✅
321kj
74rpm
52%
20mph
Friday 2/28/20 @ 4:30 PM
141kj
64rpm
42%
14mph
Monday 5/11/20 @ 7:13 PM
✅
372kj
84rpm
51%
22mph
Monday 8/5/19 @ 10:5 PM
157kj
77rpm
38%
15mph
Saturday 5/9/20 @ 1:23 PM
✅
315kj
81rpm
48%
20mph
Monday 3/9/20 @ 9:26 PM
140kj
70rpm
39%
15mph
Thursday 9/5/19 @ 2:30 PM
✅
504kj
87rpm
47%
21mph
Sunday 9/1/19 @ 4:24 PM
225kj
81rpm
36%
15mph
Saturday 6/23/18 @ 11:47 AM
✅
706kj
85rpm
50%
21mph
Friday 7/26/19 @ 12:10 PM
278kj
77rpm
36%
15mph
Sunday 3/24/19 @ 11:47 AM
✅
524kj
84rpm
49%
21mph
Thursday 7/25/19 @ 4:44 PM
224kj
79rpm
36%
15mph
Wednesday 4/10/19 @ 10:10 AM
✅
346kj
89rpm
47%
21mph
Wednesday 5/15/19 @ 9:22 PM
148kj
78rpm
36%
15mph
Friday 1/27/17 @ 11:12 PM
✅
240kj
76rpm
39%
15mph
Thursday 1/26/17 @ 5:49 PM
kj
rpm
%
0mph
bleedrednblack
👑 on in Chapel Hill
50
🔥
VS
chicagogal
Chicago
3
Workouts
118
kj
Monday 1/13/20
140
kj
Monday 3/9/20
225
kj
Sunday 9/1/19
278
kj
Friday 7/26/19
224
kj
Thursday 7/25/19
148
kj
Wednesday 5/15/19