Shake and Bake
Workouts
Monday 2/21/22 @ 3:16 PM
✅
225kj
82rpm
49%
21mph
Monday 7/20/20 @ 7:37 PM
148kj
64rpm
49%
18mph
Friday 2/26/21 @ 10:23 PM
✅
209kj
76rpm
50%
20mph
Monday 4/26/21 @ 12:27 PM
151kj
66rpm
49%
18mph
Tuesday 9/22/20 @ 2:13 PM
✅
76kj
85rpm
41%
18mph
Friday 10/23/20 @ 4:13 PM
39kj
59rpm
40%
14mph
Tuesday 9/22/20 @ 3:23 PM
✅
96kj
68rpm
53%
19mph
Thursday 9/12/19 @ 1:37 PM
42kj
38rpm
57%
14mph
Friday 7/31/20 @ 3:52 PM
253kj
79rpm
44%
18mph
Friday 1/10/20 @ 1:24 AM
✅
258kj
73rpm
48%
19mph
Thursday 6/25/20 @ 9:57 AM
✅
326kj
82rpm
49%
20mph
Wednesday 10/30/19 @ 12:28 AM
246kj
70rpm
48%
18mph
Friday 6/19/20 @ 12:15 PM
121kj
84rpm
42%
18mph
Monday 7/16/18 @ 3:21 PM
✅
124kj
78rpm
46%
19mph
Saturday 5/23/20 @ 12:35 PM
✅
165kj
87rpm
47%
21mph
Friday 4/10/20 @ 4:21 PM
104kj
66rpm
47%
17mph
Saturday 5/9/20 @ 1:55 PM
✅
212kj
82rpm
48%
20mph
Sunday 3/1/20 @ 3:16 PM
157kj
65rpm
50%
18mph
Monday 4/16/18 @ 9:19 PM
158kj
87rpm
49%
22mph
Friday 4/20/18 @ 2:57 PM
✅
163kj
82rpm
44%
18mph
Workouts
253
kj
Friday 7/31/20
246
kj
Wednesday 10/30/19