Shake and Bake
VS
Workouts
Monday 1/2/23 @ 1:17 PM
✅
157kj
86rpm
46%
20mph
Monday 7/11/22 @ 10:35 AM
146kj
89rpm
43%
19mph
Tuesday 2/12/19 @ 10:17 PM
528kj
90rpm
46%
21mph
Thursday 6/11/20 @ 10:46 AM
✅
688kj
86rpm
54%
23mph
Friday 2/15/19 @ 10:11 PM
509kj
86rpm
47%
21mph
Sunday 4/5/20 @ 4:43 PM
✅
693kj
87rpm
53%
23mph
Tuesday 8/20/19 @ 2:7 PM
528kj
84rpm
49%
21mph
Monday 8/19/19 @ 5:57 PM
✅
629kj
81rpm
54%
23mph
Monday 1/7/19 @ 11:50 AM
543kj
89rpm
48%
21mph
Tuesday 4/23/19 @ 10:22 AM
✅
652kj
88rpm
52%
23mph
Wednesday 1/16/19 @ 11:8 AM
519kj
87rpm
48%
21mph
Wednesday 1/16/19 @ 2:0 AM
✅
624kj
82rpm
54%
23mph
Sunday 11/25/18 @ 12:5 PM
✅
538kj
93rpm
45%
21mph
Monday 11/26/18 @ 11:12 AM
223kj
87rpm
49%
21mph
Friday 11/23/18 @ 12:3 PM
727kj
83rpm
51%
21mph
Sunday 11/25/18 @ 7:48 PM
✅
838kj
79rpm
56%
23mph
Saturday 10/20/18 @ 1:42 PM
794kj
93rpm
49%
22mph
Friday 10/19/18 @ 10:12 AM
✅
809kj
88rpm
51%
22mph
Thursday 10/18/18 @ 9:50 AM
541kj
87rpm
49%
21mph
Wednesday 10/17/18 @ 3:22 PM
✅
604kj
86rpm
51%
22mph
bleedrednblack
👑 on in Chapel Hill
13
VS
biglebowski
LBK TX 🤘
55
🔥
Workouts
146
kj
Monday 7/11/22
528
kj
Tuesday 8/20/19
543
kj
Monday 1/7/19
519
kj
Wednesday 1/16/19
727
kj
Friday 11/23/18
794
kj
Saturday 10/20/18
541
kj
Thursday 10/18/18