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Shake and Bake
bleedrednblack
👑 on in Chapel Hill
112 🔥
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
1
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
Monday 11/27/23 @ 2:26 PM
✅
301
kj
92
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Share
Monday 1/8/24 @ 5:20 PM
206
kj
80
rpm
40
%
17
mph
Wednesday 6/23/21 @ 11:41 AM
✅
373
kj
99
rpm
45
%
22
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Tuesday 5/4/21 @ 3:55 PM
227
kj
83
rpm
41
%
18
mph
Wednesday 1/18/23 @ 11:8 AM
✅
431
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 4/30/21 @ 2:39 PM
368
kj
79
rpm
43
%
18
mph
Wednesday 4/28/21 @ 1:56 PM
✅
330
kj
91
rpm
45
%
20
mph
30 min Feel Good Ride
Ally Love
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Thursday 4/8/21 @ 4:20 PM
202
kj
83
rpm
39
%
17
mph
Monday 11/16/20 @ 12:4 PM
✅
378
kj
83
rpm
51
%
22
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Thursday 11/12/20 @ 9:14 PM
257
kj
73
rpm
48
%
19
mph
Sunday 6/28/20 @ 5:24 PM
✅
537
kj
87
rpm
48
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 3:49 PM
367
kj
80
rpm
45
%
18
mph
Thursday 6/25/20 @ 10:29 AM
✅
436
kj
76
rpm
48
%
19
mph
45 min Elton John Ride
Jess King
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Sunday 12/2/18 @ 5:37 PM
368
kj
76
rpm
46
%
18
mph
Wednesday 4/22/20 @ 1:56 PM
✅
368
kj
83
rpm
51
%
21
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Sunday 4/26/20 @ 10:48 PM
222
kj
80
rpm
42
%
17
mph
Friday 12/7/18 @ 10:46 AM
✅
370
kj
87
rpm
49
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/6/18 @ 8:12 PM
246
kj
79
rpm
44
%
18
mph
Thursday 11/22/18 @ 3:23 PM
✅
599
kj
89
rpm
50
%
22
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/22/18 @ 3:29 PM
336
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bleedrednblack
👑 on in Chapel Hill
112 🔥
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
1
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
✅
301
kj
Monday 11/27/23
206
kj
Monday 1/8/24
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
373
kj
Wednesday 6/23/21
227
kj
Tuesday 5/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
431
kj
Wednesday 1/18/23
368
kj
Friday 4/30/21
30 min Feel Good Ride
Ally Love
View Class
Share
✅
330
kj
Wednesday 4/28/21
202
kj
Thursday 4/8/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
378
kj
Monday 11/16/20
257
kj
Thursday 11/12/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
537
kj
Sunday 6/28/20
367
kj
Thursday 7/4/19
45 min Elton John Ride
Jess King
View Class
Share
✅
436
kj
Thursday 6/25/20
368
kj
Sunday 12/2/18
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
368
kj
Wednesday 4/22/20
222
kj
Sunday 4/26/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
370
kj
Friday 12/7/18
246
kj
Thursday 12/6/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
599
kj
Thursday 11/22/18
336
kj
Thursday 11/22/18
Previous Workouts
Next Workouts