Shake and Bake
VS
Workouts
Tuesday 11/21/23 @ 1:9 PM
✅
94kj
87rpm
43%
19mph
Tuesday 12/12/23 @ 2:4 PM
69kj
80rpm
41%
17mph
Wednesday 8/2/23 @ 11:25 AM
✅
454kj
89rpm
43%
20mph
Thursday 5/25/23 @ 12:29 PM
391kj
77rpm
46%
19mph
Friday 6/17/22 @ 9:27 PM
✅
334kj
79rpm
50%
21mph
Sunday 5/15/22 @ 2:11 PM
269kj
80rpm
46%
19mph
Friday 4/1/22 @ 8:55 PM
✅
349kj
87rpm
48%
21mph
Friday 4/29/22 @ 1:27 PM
269kj
82rpm
45%
19mph
Monday 5/25/20 @ 3:19 PM
✅
357kj
76rpm
52%
20mph
Friday 4/3/20 @ 11:34 AM
354kj
82rpm
50%
21mph
Saturday 9/14/19 @ 12:59 PM
✅
669kj
87rpm
45%
20mph
Saturday 9/7/19 @ 1:37 PM
621kj
87rpm
45%
20mph
Thursday 9/12/19 @ 11:46 AM
✅
510kj
81rpm
50%
21mph
Monday 9/9/19 @ 11:53 AM
476kj
87rpm
46%
20mph
Thursday 7/12/18 @ 9:46 AM
✅
542kj
88rpm
48%
21mph
Monday 1/1/18 @ 4:7 PM
447kj
88rpm
44%
20mph
Thursday 3/30/17 @ 8:50 PM
277kj
86rpm
37%
16mph
Monday 3/20/17 @ 12:19 PM
✅
484kj
84rpm
47%
20mph
Sunday 3/5/17 @ 4:24 PM
284kj
78rpm
37%
15mph
Sunday 1/15/17 @ 5:42 PM
✅
558kj
84rpm
46%
19mph
bleedrednblack
👑 on in Chapel Hill
158
🔥
VS
angelal
Dallas
27
Workouts
69
kj
Tuesday 12/12/23
391
kj
Thursday 5/25/23
447
kj
Monday 1/1/18
277
kj
Thursday 3/30/17