Shake and Bake
Workouts
Wednesday 4/27/22 @ 9:37 PM
✅
171kj
81rpm
50%
21mph
Tuesday 2/11/20 @ 1:31 AM
54kj
80rpm
31%
13mph
Thursday 7/23/20 @ 1:30 PM
✅
315kj
82rpm
47%
20mph
Friday 11/2/18 @ 4:26 PM
202kj
83rpm
39%
17mph
Thursday 6/4/20 @ 9:4 PM
✅
145kj
85rpm
40%
17mph
Wednesday 11/15/17 @ 11:17 PM
84kj
78rpm
34%
14mph
Sunday 2/17/19 @ 5:20 PM
✅
701kj
87rpm
48%
21mph
Saturday 7/14/18 @ 4:43 PM
410kj
94rpm
36%
17mph
Saturday 1/19/19 @ 2:26 PM
✅
720kj
89rpm
48%
21mph
Wednesday 1/10/18 @ 1:46 AM
228kj
86rpm
30%
13mph
Tuesday 1/8/19 @ 12:2 PM
✅
541kj
89rpm
47%
21mph
Tuesday 12/12/17 @ 12:51 AM
161kj
82rpm
30%
13mph
Saturday 10/20/18 @ 1:42 PM
✅
794kj
93rpm
49%
22mph
Friday 5/4/18 @ 6:26 PM
365kj
90rpm
36%
16mph
Thursday 10/18/18 @ 9:50 AM
✅
541kj
87rpm
49%
21mph
Wednesday 12/20/17 @ 1:22 AM
148kj
84rpm
28%
12mph
Thursday 8/30/18 @ 9:29 AM
✅
1135kj
91rpm
48%
22mph
Sunday 7/22/18 @ 4:43 PM
617kj
91rpm
38%
17mph
Wednesday 8/8/18 @ 11:22 PM
✅
389kj
84rpm
51%
22mph
Tuesday 5/8/18 @ 1:7 AM
214kj
83rpm
41%
17mph
Workouts
410
kj
Saturday 7/14/18
228
kj
Wednesday 1/10/18
365
kj
Friday 5/4/18
148
kj
Wednesday 12/20/17
617
kj
Sunday 7/22/18