Shake and Bake
Workouts
Friday 4/9/21 @ 12:21 PM
✅
360kj
87rpm
48%
21mph
Wednesday 4/12/23 @ 10:11 AM
325kj
82rpm
48%
20mph
Monday 1/2/23 @ 1:33 PM
194kj
87rpm
43%
19mph
Wednesday 8/16/23 @ 11:9 AM
✅
206kj
86rpm
45%
20mph
Saturday 12/11/21 @ 10:0 PM
582kj
90rpm
47%
21mph
Sunday 10/3/21 @ 1:0 PM
✅
635kj
78rpm
49%
20mph
Wednesday 7/21/21 @ 11:36 AM
✅
343kj
91rpm
45%
21mph
Friday 4/23/21 @ 9:45 AM
313kj
85rpm
46%
20mph
Tuesday 11/20/18 @ 11:1 AM
✅
515kj
91rpm
44%
20mph
Monday 11/19/18 @ 12:25 PM
479kj
76rpm
49%
20mph
Wednesday 11/7/18 @ 6:44 PM
✅
528kj
90rpm
46%
21mph
Thursday 11/1/18 @ 11:37 AM
483kj
79rpm
49%
20mph
Friday 11/2/18 @ 9:20 PM
✅
738kj
90rpm
47%
21mph
Sunday 11/4/18 @ 12:36 PM
696kj
79rpm
51%
21mph
Tuesday 4/24/18 @ 9:28 AM
✅
545kj
87rpm
48%
21mph
Monday 4/23/18 @ 9:39 AM
463kj
71rpm
51%
19mph
Sunday 2/25/18 @ 12:42 PM
✅
493kj
78rpm
49%
20mph
Tuesday 2/20/18 @ 12:10 PM
453kj
75rpm
50%
20mph
Saturday 1/27/18 @ 1:21 PM
✅
339kj
89rpm
46%
21mph
Friday 2/9/18 @ 12:24 PM
317kj
81rpm
48%
20mph
Workouts
325
kj
Wednesday 4/12/23
194
kj
Monday 1/2/23
582
kj
Saturday 12/11/21
313
kj
Friday 4/23/21