Shake and Bake
Workouts
Monday 4/3/23 @ 10:58 PM
155kj
56rpm
44%
14mph
Friday 10/6/23 @ 3:41 PM
✅
377kj
0rpm
0%
0mph
Saturday 3/25/23 @ 3:57 PM
100kj
57rpm
42%
12mph
Saturday 3/25/23 @ 3:56 PM
✅
118kj
66rpm
41%
14mph
Saturday 3/11/23 @ 6:30 PM
109kj
48rpm
42%
11mph
Tuesday 3/21/23 @ 11:55 AM
✅
171kj
66rpm
42%
14mph
Monday 3/20/23 @ 10:28 AM
133kj
64rpm
38%
13mph
Saturday 3/18/23 @ 5:29 PM
✅
174kj
75rpm
39%
15mph
Monday 3/6/23 @ 11:56 PM
168kj
69rpm
41%
15mph
Monday 3/6/23 @ 11:56 PM
✅
191kj
74rpm
41%
16mph
Monday 2/27/23 @ 11:34 AM
97kj
51rpm
47%
13mph
Tuesday 2/7/23 @ 1:24 PM
✅
123kj
65rpm
44%
15mph
Saturday 2/18/23 @ 2:16 PM
119kj
53rpm
42%
11mph
Wednesday 1/25/23 @ 5:51 PM
✅
177kj
70rpm
41%
15mph
Saturday 11/26/22 @ 4:55 PM
138kj
57rpm
42%
13mph
Thursday 1/12/23 @ 11:38 AM
✅
157kj
67rpm
40%
14mph
Wednesday 10/19/22 @ 1:15 AM
137kj
62rpm
40%
13mph
Tuesday 10/18/22 @ 12:5 PM
✅
182kj
73rpm
41%
15mph
Friday 5/20/22 @ 11:39 PM
132kj
56rpm
42%
12mph
Thursday 5/12/22 @ 10:25 PM
✅
185kj
72rpm
41%
15mph
Workouts
100
kj
Saturday 3/25/23
109
kj
Saturday 3/11/23