Shake and Bake
Workouts
Sunday 8/21/22 @ 7:18 PM
159kj
72rpm
39%
15mph
Saturday 8/20/22 @ 12:16 PM
✅
397kj
93rpm
48%
22mph
Friday 4/26/19 @ 6:9 PM
507kj
77rpm
42%
17mph
Saturday 2/6/21 @ 1:18 PM
✅
1001kj
91rpm
49%
22mph
Saturday 11/28/20 @ 11:10 PM
375kj
73rpm
42%
16mph
Sunday 11/29/20 @ 1:3 PM
✅
784kj
88rpm
50%
22mph
Saturday 1/25/20 @ 5:26 PM
345kj
69rpm
42%
16mph
Saturday 12/14/19 @ 3:32 PM
✅
755kj
87rpm
50%
22mph
Friday 5/15/20 @ 4:11 AM
151kj
65rpm
29%
10mph
Saturday 5/16/20 @ 12:45 PM
✅
802kj
88rpm
50%
22mph
Saturday 6/22/19 @ 4:39 PM
407kj
78rpm
41%
17mph
Wednesday 9/18/19 @ 9:43 AM
✅
770kj
87rpm
50%
22mph
Friday 2/1/19 @ 1:13 AM
45kj
88rpm
32%
14mph
Sunday 1/27/19 @ 2:38 PM
✅
89kj
86rpm
43%
19mph
Saturday 5/11/19 @ 11:19 PM
272kj
72rpm
39%
15mph
Monday 4/29/19 @ 9:56 AM
✅
510kj
80rpm
49%
20mph
Saturday 12/22/18 @ 11:22 PM
304kj
72rpm
44%
17mph
Friday 12/21/18 @ 10:57 AM
✅
432kj
77rpm
48%
20mph
Sunday 11/4/18 @ 11:45 PM
437kj
81rpm
41%
17mph
Saturday 11/3/18 @ 12:1 PM
✅
620kj
87rpm
45%
20mph
Workouts
507
kj
Friday 4/26/19
375
kj
Saturday 11/28/20
345
kj
Saturday 1/25/20
151
kj
Friday 5/15/20
407
kj
Saturday 6/22/19
272
kj
Saturday 5/11/19
437
kj
Sunday 11/4/18