Shake and Bake

Workouts

Sunday 2/19/23 @ 11:37 PM
✅
162kj
78rpm
37%
15mph
30 min Valentine's Day Ride
Denis Morton
Tuesday 2/13/24 @ 12:0 PM
114kj
61rpm
41%
14mph
Thursday 2/3/22 @ 11:28 PM
✅
137kj
76rpm
42%
17mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Monday 2/7/22 @ 11:55 AM
111kj
64rpm
45%
15mph
Sunday 5/2/21 @ 3:29 AM
✅
172kj
71rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 5/6/21 @ 11:21 AM
168kj
67rpm
44%
16mph
Saturday 2/29/20 @ 5:40 PM
✅
378kj
74rpm
42%
16mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 7/8/20 @ 11:9 AM
340kj
84rpm
37%
16mph
Friday 7/12/19 @ 5:18 AM
✅
285kj
77rpm
38%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 4/27/20 @ 11:11 AM
235kj
83rpm
35%
15mph
Monday 4/20/20 @ 9:52 PM
✅
264kj
84rpm
36%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/13/20 @ 10:48 PM
232kj
87rpm
34%
15mph
Wednesday 3/4/20 @ 12:58 AM
✅
182kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 11:47 AM
180kj
67rpm
45%
16mph
Saturday 5/18/19 @ 11:27 PM
185kj
74rpm
41%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 4:20 PM
✅
197kj
67rpm
47%
17mph
Friday 9/7/18 @ 4:23 PM
✅
197kj
75rpm
42%
17mph
30 min Fresh Friday Ride
Denis Morton
Friday 9/14/18 @ 7:25 PM
189kj
70rpm
45%
17mph
Thursday 7/12/18 @ 1:42 AM
✅
298kj
75rpm
42%
17mph
45 min Imagine Dragons Ride
Christine D'Ercole
Wednesday 6/20/18 @ 11:45 PM
273kj
67rpm
46%
16mph

Workouts

30 min Valentine's Day Ride
Denis Morton
✅ 162 kj
Sunday 2/19/23
114 kj
Tuesday 2/13/24
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 137 kj
Thursday 2/3/22
111 kj
Monday 2/7/22
30 min XOXO, Cody
Cody Rigsby
✅ 172 kj
Sunday 5/2/21
168 kj
Thursday 5/6/21
60 min Power Zone Ride
Matt Wilpers
✅ 378 kj
Saturday 2/29/20
340 kj
Wednesday 7/8/20
45 min Power Zone Max Ride
Matt Wilpers
✅ 285 kj
Friday 7/12/19
235 kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
✅ 264 kj
Monday 4/20/20
232 kj
Monday 4/13/20
30 min XOXO, Cody
Cody Rigsby
✅ 182 kj
Wednesday 3/4/20
180 kj
Friday 2/14/20
30 min Backstreet Boys Ride
Cody Rigsby
185 kj
Saturday 5/18/19
✅ 197 kj
Friday 5/17/19
30 min Fresh Friday Ride
Denis Morton
✅ 197 kj
Friday 9/7/18
189 kj
Friday 9/14/18
45 min Imagine Dragons Ride
Christine D'Ercole
✅ 298 kj
Thursday 7/12/18
273 kj
Wednesday 6/20/18