Shake and Bake

Workouts

Monday 4/6/20 @ 10:12 PM
✅
310kj
78rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/1/19 @ 4:0 PM
193kj
84rpm
32%
14mph
Tuesday 2/4/20 @ 5:3 PM
✅
286kj
69rpm
44%
16mph
45 min Power Zone Ride
Matt Wilpers
Thursday 8/1/19 @ 11:32 AM
230kj
79rpm
36%
15mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 310 kj
Monday 4/6/20
193 kj
Monday 4/1/19
45 min Power Zone Ride
Matt Wilpers
✅ 286 kj
Tuesday 2/4/20
230 kj
Thursday 8/1/19