Shake and Bake
Workouts
Monday 9/11/23 @ 1:29 AM
252kj
79rpm
38%
16mph
Sunday 11/19/23 @ 12:27 PM
✅
374kj
78rpm
45%
18mph
Sunday 8/21/22 @ 7:18 PM
✅
159kj
72rpm
39%
15mph
Saturday 8/20/22 @ 10:59 PM
kj
rpm
%
0mph
Saturday 12/4/21 @ 7:19 PM
171kj
71rpm
41%
16mph
Thursday 12/9/21 @ 11:3 AM
✅
275kj
73rpm
49%
19mph
Friday 4/26/19 @ 6:9 PM
507kj
77rpm
42%
17mph
Friday 4/26/19 @ 12:25 AM
✅
641kj
81rpm
44%
19mph
Saturday 1/25/20 @ 5:26 PM
345kj
69rpm
42%
16mph
Friday 1/24/20 @ 10:48 AM
✅
484kj
83rpm
43%
18mph
Friday 5/15/20 @ 4:11 AM
151kj
65rpm
29%
10mph
Friday 5/15/20 @ 11:38 AM
✅
486kj
86rpm
42%
18mph
Thursday 4/25/19 @ 8:24 PM
307kj
76rpm
40%
16mph
Tuesday 4/21/20 @ 10:3 AM
✅
396kj
84rpm
43%
19mph
Monday 3/30/20 @ 6:21 PM
299kj
69rpm
44%
17mph
Friday 4/3/20 @ 10:48 AM
✅
400kj
84rpm
43%
19mph
Saturday 5/11/19 @ 11:19 PM
272kj
72rpm
39%
15mph
Monday 4/29/19 @ 9:58 AM
✅
355kj
85rpm
40%
18mph
Monday 4/22/19 @ 11:8 PM
391kj
73rpm
42%
16mph
Sunday 4/14/19 @ 1:29 PM
✅
502kj
85rpm
43%
18mph
Workouts
252
kj
Monday 9/11/23
507
kj
Friday 4/26/19
345
kj
Saturday 1/25/20
151
kj
Friday 5/15/20
272
kj
Saturday 5/11/19
391
kj
Monday 4/22/19