Shake and Bake
Workouts
Friday 4/1/22 @ 12:41 AM
154kj
75rpm
38%
15mph
Friday 4/1/22 @ 7:21 PM
✅
159kj
79rpm
37%
15mph
Friday 12/24/21 @ 11:57 PM
161kj
81rpm
35%
15mph
Monday 12/20/21 @ 7:13 PM
✅
163kj
80rpm
37%
16mph
Saturday 12/18/21 @ 4:46 PM
✅
148kj
81rpm
35%
15mph
Friday 12/24/21 @ 10:12 PM
147kj
82rpm
35%
15mph
Sunday 6/30/19 @ 4:3 AM
✅
397kj
79rpm
41%
17mph
Saturday 12/26/20 @ 10:42 PM
339kj
83rpm
37%
16mph
Tuesday 9/17/19 @ 4:2 PM
✅
303kj
78rpm
41%
17mph
Wednesday 11/25/20 @ 5:3 PM
264kj
79rpm
39%
16mph
Monday 6/1/20 @ 11:4 AM
✅
164kj
77rpm
38%
15mph
Friday 5/29/20 @ 4:11 PM
119kj
86rpm
30%
14mph
Saturday 2/15/20 @ 5:29 PM
✅
353kj
74rpm
40%
16mph
Thursday 2/13/20 @ 7:28 PM
185kj
75rpm
31%
12mph
Tuesday 3/5/19 @ 2:49 AM
227kj
75rpm
38%
15mph
Wednesday 2/27/19 @ 6:4 PM
✅
238kj
82rpm
36%
15mph
Tuesday 12/4/18 @ 7:15 PM
✅
288kj
86rpm
38%
17mph
Wednesday 10/24/18 @ 3:11 PM
249kj
86rpm
36%
16mph
Wednesday 7/4/18 @ 5:51 PM
✅
303kj
77rpm
42%
17mph
Saturday 7/7/18 @ 8:27 PM
254kj
76rpm
40%
16mph
Workouts
147
kj
Friday 12/24/21
339
kj
Saturday 12/26/20
119
kj
Friday 5/29/20
185
kj
Thursday 2/13/20
249
kj
Wednesday 10/24/18