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Shake and Bake
blastmasterb
#PZP GR, MI
59 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
Saturday 1/30/21 @ 4:53 PM
✅
530
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/23/18 @ 6:7 PM
284
kj
83
rpm
34
%
15
mph
Monday 6/1/20 @ 3:44 PM
✅
455
kj
88
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/3/20 @ 11:37 PM
214
kj
84
rpm
34
%
15
mph
Monday 3/2/20 @ 10:9 PM
✅
239
kj
95
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/12/20 @ 9:43 PM
124
kj
89
rpm
30
%
14
mph
Tuesday 3/31/20 @ 8:57 PM
✅
433
kj
91
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 12:45 AM
235
kj
82
rpm
36
%
15
mph
Thursday 6/13/19 @ 6:49 PM
✅
60
kj
83
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 3/18/19 @ 6:16 PM
36
kj
85
rpm
30
%
13
mph
Friday 6/7/19 @ 2:3 PM
✅
539
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/31/19 @ 7:59 PM
297
kj
78
rpm
37
%
15
mph
Wednesday 6/5/19 @ 10:14 PM
✅
395
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/23/19 @ 6:50 PM
259
kj
78
rpm
39
%
16
mph
Thursday 5/16/19 @ 3:13 PM
✅
409
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/17/19 @ 12:31 AM
238
kj
84
rpm
34
%
15
mph
Wednesday 4/24/19 @ 10:5 PM
✅
376
kj
93
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 1:54 PM
236
kj
89
rpm
33
%
15
mph
Monday 3/18/19 @ 9:21 PM
✅
96
kj
80
rpm
35
%
14
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/24/19 @ 4:15 PM
78
kj
86
rpm
31
%
13
mph
Previous Workouts
Next Workouts
blastmasterb
#PZP GR, MI
59 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
530
kj
Saturday 1/30/21
284
kj
Saturday 6/23/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
455
kj
Monday 6/1/20
214
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
239
kj
Monday 3/2/20
124
kj
Sunday 4/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
433
kj
Tuesday 3/31/20
235
kj
Wednesday 1/22/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
60
kj
Thursday 6/13/19
36
kj
Monday 3/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
539
kj
Friday 6/7/19
297
kj
Sunday 3/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
395
kj
Wednesday 6/5/19
259
kj
Thursday 5/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
409
kj
Thursday 5/16/19
238
kj
Wednesday 4/17/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
376
kj
Wednesday 4/24/19
236
kj
Tuesday 4/23/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
96
kj
Monday 3/18/19
78
kj
Sunday 3/24/19
Previous Workouts
Next Workouts