Shake and Bake

Workouts

Saturday 4/15/23 @ 1:24 PM
127kj
72rpm
42%
17mph
20 min 90s Ride
Kendall Toole
Tuesday 4/11/23 @ 10:3 PM
✅
188kj
0rpm
0%
0mph
Saturday 5/9/20 @ 2:57 PM
204kj
77rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 10:3 PM
✅
403kj
178rpm
0%
0mph
Tuesday 5/11/21 @ 2:47 AM
228kj
80rpm
43%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 12/16/19 @ 10:30 AM
✅
333kj
155rpm
0%
0mph
Thursday 4/29/21 @ 12:55 PM
176kj
67rpm
44%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/27/21 @ 11:30 PM
✅
193kj
150rpm
0%
0mph
Tuesday 8/18/20 @ 2:44 AM
346kj
78rpm
44%
18mph
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 1:9 AM
✅
499kj
156rpm
0%
0mph
Saturday 2/8/20 @ 3:23 PM
333kj
73rpm
46%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 2/10/20 @ 12:15 AM
✅
524kj
159rpm
0%
0mph
Sunday 5/3/20 @ 2:1 PM
233kj
75rpm
46%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:57 PM
✅
350kj
161rpm
0%
0mph
Saturday 4/25/20 @ 2:0 PM
✅
212kj
77rpm
42%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:3 PM
197kj
127rpm
0%
0mph
Monday 2/17/20 @ 10:48 PM
182kj
71rpm
42%
16mph
30 min BHM: Hip Hop Ride
Kendall Toole
Friday 2/14/20 @ 1:22 AM
✅
350kj
159rpm
0%
0mph
Saturday 9/14/19 @ 1:37 PM
✅
73kj
74rpm
38%
15mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/17/19 @ 10:16 AM
kj
rpm
%
0mph

Workouts

20 min 90s Ride
Kendall Toole
127 kj
Saturday 4/15/23
✅ 188 kj
Tuesday 4/11/23
30 min Lizzo Ride
Robin Arzón
204 kj
Saturday 5/9/20
✅ 403 kj
Friday 5/8/20
30 min Hip Hop Ride
Tunde Oyeneyin
228 kj
Tuesday 5/11/21
✅ 333 kj
Monday 12/16/19
30 min Intervals & Arms Ride
Cody Rigsby
176 kj
Thursday 4/29/21
✅ 193 kj
Tuesday 4/27/21
45 min All For One Ride
Multiple Instructors
346 kj
Tuesday 8/18/20
✅ 499 kj
Monday 7/6/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
333 kj
Saturday 2/8/20
✅ 524 kj
Monday 2/10/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
233 kj
Sunday 5/3/20
✅ 350 kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 212 kj
Saturday 4/25/20
197 kj
Saturday 4/25/20
30 min BHM: Hip Hop Ride
Kendall Toole
182 kj
Monday 2/17/20
✅ 350 kj
Friday 2/14/20
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 73 kj
Saturday 9/14/19
kj
Tuesday 9/17/19