Shake and Bake

Workouts

Monday 12/28/20 @ 10:12 PM
216kj
72rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 12/26/20 @ 11:57 PM
βœ…
258kj
71rpm
49%
18mph
Sunday 1/12/20 @ 10:32 PM
304kj
68rpm
45%
16mph
45 min Pop Ride
Cody Rigsby
Tuesday 1/14/20 @ 12:2 AM
βœ…
377kj
71rpm
48%
18mph
Friday 10/4/19 @ 12:53 AM
242kj
74rpm
46%
18mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:55 AM
βœ…
314kj
78rpm
49%
20mph
Saturday 8/31/19 @ 8:40 PM
237kj
74rpm
47%
18mph
30 min Show Up Ride
Cody Rigsby
Friday 4/19/19 @ 4:25 PM
βœ…
325kj
79rpm
51%
20mph
Tuesday 6/18/19 @ 10:10 PM
320kj
66rpm
47%
17mph
45 min EDM/Electronic Dance Ride
Cody Rigsby
Saturday 6/15/19 @ 12:14 AM
βœ…
430kj
68rpm
52%
19mph
Friday 6/7/19 @ 10:50 PM
258kj
68rpm
42%
15mph
45 min Pride Ride
Denis Morton
Monday 6/10/19 @ 12:48 AM
βœ…
357kj
72rpm
52%
18mph
Wednesday 5/15/19 @ 12:30 AM
279kj
67rpm
45%
16mph
45 min Live DJ Ride
Robin ArzΓ³n
Saturday 5/11/19 @ 12:1 AM
βœ…
476kj
74rpm
51%
20mph
Sunday 4/7/19 @ 7:7 PM
169kj
68rpm
42%
15mph
30 min Show Up Ride
Cody Rigsby
Sunday 4/7/19 @ 3:29 AM
βœ…
285kj
76rpm
48%
19mph
Saturday 4/6/19 @ 9:8 PM
215kj
64rpm
40%
13mph
45 min Pop Ride
Cody Rigsby
Thursday 4/4/19 @ 11:51 PM
βœ…
449kj
73rpm
51%
19mph
Saturday 3/16/19 @ 12:1 AM
192kj
69rpm
37%
14mph
45 min New Tracks Ride
Cody Rigsby
Saturday 4/6/19 @ 12:19 AM
βœ…
402kj
67rpm
51%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
216 kj
Monday 12/28/20
βœ… 258 kj
Saturday 12/26/20
45 min Pop Ride
Cody Rigsby
304 kj
Sunday 1/12/20
βœ… 377 kj
Tuesday 1/14/20
30 min The Jess King Experience
Jess King
242 kj
Friday 10/4/19
βœ… 314 kj
Friday 10/4/19
30 min Show Up Ride
Cody Rigsby
237 kj
Saturday 8/31/19
βœ… 325 kj
Friday 4/19/19
45 min EDM/Electronic Dance Ride
Cody Rigsby
320 kj
Tuesday 6/18/19
βœ… 430 kj
Saturday 6/15/19
45 min Pride Ride
Denis Morton
258 kj
Friday 6/7/19
βœ… 357 kj
Monday 6/10/19
45 min Live DJ Ride
Robin ArzΓ³n
279 kj
Wednesday 5/15/19
βœ… 476 kj
Saturday 5/11/19
30 min Show Up Ride
Cody Rigsby
169 kj
Sunday 4/7/19
βœ… 285 kj
Sunday 4/7/19
45 min Pop Ride
Cody Rigsby
215 kj
Saturday 4/6/19
βœ… 449 kj
Thursday 4/4/19
45 min New Tracks Ride
Cody Rigsby
192 kj
Saturday 3/16/19
βœ… 402 kj
Saturday 4/6/19