Shake and Bake
Workouts
Wednesday 12/30/20 @ 4:25 PM
336kj
70rpm
47%
17mph
Saturday 2/20/21 @ 2:28 PM
✅
542kj
77rpm
53%
21mph
Sunday 10/11/20 @ 6:15 PM
225kj
76rpm
45%
17mph
Wednesday 10/7/20 @ 10:7 AM
✅
373kj
77rpm
53%
21mph
Sunday 8/16/20 @ 8:20 PM
362kj
69rpm
48%
18mph
Friday 5/29/20 @ 11:0 AM
✅
556kj
76rpm
55%
21mph
Wednesday 7/1/20 @ 7:29 PM
141kj
77rpm
42%
17mph
Friday 7/3/20 @ 1:33 PM
✅
240kj
88rpm
48%
21mph
Tuesday 5/26/20 @ 8:57 PM
188kj
54rpm
50%
14mph
Wednesday 5/27/20 @ 10:25 AM
✅
343kj
76rpm
52%
21mph
Sunday 5/3/20 @ 11:12 PM
377kj
73rpm
48%
18mph
Friday 7/5/19 @ 12:30 PM
✅
614kj
78rpm
56%
22mph
Monday 12/9/19 @ 11:25 PM
217kj
69rpm
46%
17mph
Monday 12/9/19 @ 11:32 AM
✅
401kj
77rpm
55%
22mph
Sunday 8/11/19 @ 3:16 PM
293kj
66rpm
45%
16mph
Friday 8/9/19 @ 11:48 PM
✅
602kj
78rpm
55%
22mph
Thursday 5/2/19 @ 10:19 PM
261kj
62rpm
44%
15mph
Tuesday 5/7/19 @ 10:23 AM
✅
519kj
72rpm
54%
21mph
Friday 3/29/19 @ 9:37 PM
253kj
58rpm
46%
14mph
Monday 4/1/19 @ 10:20 AM
✅
491kj
72rpm
53%
20mph
Workouts
188
kj
Tuesday 5/26/20
377
kj
Sunday 5/3/20
293
kj
Sunday 8/11/19
261
kj
Thursday 5/2/19