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Shake and Bake
blackstarliner
DMV #BLM #BPR #PZP
114 🔥
Beat bigdrip
VS
bigdrip
Los Angeles
6
Beat blackstarliner
Workouts
Previous Workouts
Next Workouts
Monday 2/7/22 @ 2:15 PM
✅
303
kj
84
rpm
46
%
20
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Share
Wednesday 7/27/22 @ 4:27 PM
159
kj
65
rpm
42
%
15
mph
Saturday 9/4/21 @ 3:33 PM
✅
615
kj
91
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/3/20 @ 7:12 PM
396
kj
77
rpm
41
%
17
mph
Monday 1/18/21 @ 1:1 PM
✅
460
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 3:12 PM
301
kj
74
rpm
42
%
17
mph
Friday 11/20/20 @ 2:58 PM
✅
629
kj
87
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 3:47 PM
380
kj
72
rpm
42
%
16
mph
Tuesday 11/10/20 @ 12:26 AM
✅
409
kj
78
rpm
56
%
22
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:39 AM
111
kj
67
rpm
40
%
15
mph
Wednesday 5/27/20 @ 8:27 PM
✅
283
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 4:55 PM
193
kj
78
rpm
40
%
17
mph
Wednesday 7/29/20 @ 1:10 PM
✅
440
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/3/20 @ 3:24 PM
296
kj
81
rpm
39
%
17
mph
Thursday 1/16/20 @ 10:59 AM
✅
388
kj
76
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 3:52 PM
296
kj
72
rpm
43
%
17
mph
Saturday 5/9/20 @ 11:4 AM
✅
850
kj
87
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 4:12 PM
595
kj
75
rpm
42
%
17
mph
Wednesday 2/13/19 @ 9:23 PM
254
kj
83
rpm
44
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 2/13/19 @ 9:29 PM
✅
299
kj
66
rpm
54
%
20
mph
Previous Workouts
Next Workouts
blackstarliner
DMV #BLM #BPR #PZP
114 🔥
Beat bigdrip
VS
bigdrip
Los Angeles
6
Beat blackstarliner
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
303
kj
Monday 2/7/22
159
kj
Wednesday 7/27/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
615
kj
Saturday 9/4/21
396
kj
Friday 4/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
460
kj
Monday 1/18/21
301
kj
Tuesday 1/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
629
kj
Friday 11/20/20
380
kj
Saturday 11/21/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
409
kj
Tuesday 11/10/20
111
kj
Tuesday 11/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
283
kj
Wednesday 5/27/20
193
kj
Friday 7/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
440
kj
Wednesday 7/29/20
296
kj
Thursday 9/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
388
kj
Thursday 1/16/20
296
kj
Thursday 5/14/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
850
kj
Saturday 5/9/20
595
kj
Saturday 5/9/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
254
kj
Wednesday 2/13/19
✅
299
kj
Wednesday 2/13/19
Previous Workouts
Next Workouts