Shake and Bake
VS
Workouts
Thursday 1/18/24 @ 9:26 AM
93kj
66rpm
33%
11mph
Monday 6/5/23 @ 5:59 PM
✅
321kj
67rpm
55%
20mph
Tuesday 1/16/24 @ 10:24 AM
112kj
70rpm
34%
12mph
Sunday 1/14/24 @ 9:58 PM
✅
333kj
69rpm
55%
21mph
Wednesday 8/30/23 @ 9:17 AM
132kj
76rpm
35%
14mph
Monday 4/3/23 @ 1:0 PM
✅
363kj
57rpm
65%
22mph
Saturday 8/26/23 @ 11:29 AM
141kj
67rpm
39%
14mph
Thursday 3/17/22 @ 2:33 PM
✅
352kj
55rpm
65%
21mph
Wednesday 8/9/23 @ 10:6 AM
119kj
65rpm
37%
13mph
Sunday 4/9/23 @ 3:57 PM
✅
348kj
69rpm
55%
21mph
Sunday 7/30/23 @ 4:45 PM
129kj
77rpm
34%
14mph
Thursday 6/15/23 @ 7:43 PM
✅
333kj
68rpm
55%
21mph
Saturday 5/13/23 @ 12:35 PM
102kj
59rpm
37%
12mph
Friday 2/24/23 @ 8:56 PM
✅
360kj
59rpm
63%
21mph
Friday 7/30/21 @ 10:58 AM
121kj
66rpm
36%
12mph
Monday 3/29/21 @ 5:25 PM
✅
335kj
62rpm
59%
21mph
Tuesday 4/20/21 @ 10:28 PM
140kj
69rpm
39%
14mph
Wednesday 6/2/21 @ 11:59 PM
✅
362kj
61rpm
61%
21mph
Thursday 4/29/21 @ 10:49 PM
125kj
60rpm
40%
13mph
Wednesday 4/28/21 @ 11:23 PM
✅
350kj
61rpm
61%
21mph
blackbutterfly6
BPR 🔺Miami, FL
2
VS
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
125
🔥