Shake and Bake
Workouts
Sunday 7/24/22 @ 2:44 PM
141kj
68rpm
40%
14mph
Monday 7/25/22 @ 1:14 PM
✅
202kj
73rpm
44%
17mph
Thursday 8/5/21 @ 11:23 AM
101kj
81rpm
35%
15mph
Saturday 8/14/21 @ 3:13 PM
✅
174kj
81rpm
44%
18mph
Friday 8/6/21 @ 11:55 AM
127kj
58rpm
41%
13mph
Friday 3/5/21 @ 12:28 AM
✅
301kj
0rpm
49%
20mph
Thursday 3/18/21 @ 10:53 PM
153kj
78rpm
37%
15mph
Saturday 3/20/21 @ 2:20 PM
✅
257kj
88rpm
42%
19mph
Wednesday 2/3/21 @ 12:7 PM
138kj
72rpm
38%
14mph
Monday 7/13/20 @ 1:55 PM
✅
224kj
80rpm
42%
17mph
Wednesday 6/10/20 @ 1:18 AM
141kj
87rpm
32%
14mph
Monday 1/11/21 @ 9:41 PM
✅
250kj
83rpm
42%
18mph
Wednesday 1/6/21 @ 2:34 AM
139kj
70rpm
39%
14mph
Wednesday 5/27/20 @ 4:28 PM
✅
237kj
77rpm
45%
17mph
Tuesday 12/15/20 @ 3:2 PM
142kj
72rpm
39%
14mph
Thursday 10/22/20 @ 8:2 PM
✅
252kj
78rpm
46%
18mph
Workouts
141
kj
Sunday 7/24/22
127
kj
Friday 8/6/21
153
kj
Thursday 3/18/21
141
kj
Wednesday 6/10/20