Shake and Bake
Workouts
Thursday 4/4/24 @ 1:12 AM
241kj
78rpm
52%
21mph
Tuesday 5/21/24 @ 3:45 PM
✅
380kj
68rpm
66%
23mph
Saturday 4/20/24 @ 3:17 PM
392kj
80rpm
49%
21mph
Tuesday 5/14/24 @ 6:6 PM
✅
742kj
66rpm
63%
22mph
Friday 1/12/24 @ 12:56 AM
226kj
76rpm
52%
20mph
Friday 2/2/24 @ 6:43 PM
✅
350kj
60rpm
67%
21mph
Thursday 12/21/23 @ 2:14 PM
345kj
76rpm
52%
21mph
Friday 1/12/24 @ 6:26 PM
✅
573kj
61rpm
72%
23mph
Sunday 12/24/23 @ 3:28 PM
✅
303kj
80rpm
47%
20mph
Wednesday 12/20/23 @ 5:3 PM
0kj
0rpm
0%
0mph
Tuesday 4/4/23 @ 12:43 PM
212kj
84rpm
46%
20mph
Sunday 5/7/23 @ 10:46 PM
✅
333kj
66rpm
64%
22mph
Thursday 2/3/22 @ 3:25 PM
✅
225kj
85rpm
47%
20mph
Saturday 1/29/22 @ 3:11 PM
222kj
67rpm
51%
18mph
Wednesday 8/11/21 @ 12:43 AM
kj
rpm
%
0mph
Thursday 8/12/21 @ 3:25 PM
✅
365kj
75rpm
53%
20mph
Thursday 11/19/20 @ 3:2 PM
234kj
78rpm
51%
21mph
Tuesday 12/8/20 @ 4:13 PM
✅
258kj
56rpm
64%
18mph
Saturday 2/15/20 @ 3:54 PM
581kj
73rpm
56%
22mph
Sunday 5/3/20 @ 1:5 AM
✅
622kj
60rpm
63%
20mph