Shake and Bake
Workouts
Thursday 9/7/23 @ 1:56 AM
✅
108kj
65rpm
35%
13mph
Thursday 3/17/22 @ 7:56 PM
84kj
35rpm
52%
12mph
Saturday 7/10/21 @ 11:12 PM
✅
115kj
61rpm
39%
13mph
Monday 6/14/21 @ 12:42 PM
54kj
28rpm
51%
9mph
Saturday 1/2/21 @ 9:36 PM
✅
85kj
75rpm
35%
14mph
Saturday 12/26/20 @ 2:5 PM
44kj
36rpm
45%
10mph
Friday 6/19/20 @ 1:25 AM
✅
95kj
69rpm
39%
14mph
Friday 6/19/20 @ 2:50 PM
46kj
38rpm
45%
10mph
Wednesday 6/17/20 @ 3:49 AM
✅
143kj
64rpm
41%
13mph
Tuesday 6/16/20 @ 6:26 PM
80kj
41rpm
45%
11mph
Saturday 5/16/20 @ 1:19 AM
✅
145kj
70rpm
39%
14mph
Friday 5/15/20 @ 4:45 PM
42kj
41rpm
45%
11mph
Tuesday 4/28/20 @ 2:30 AM
✅
164kj
66rpm
42%
15mph
Monday 4/27/20 @ 1:58 PM
97kj
45rpm
45%
12mph
Wednesday 4/22/20 @ 1:15 AM
✅
227kj
70rpm
40%
14mph
Friday 2/28/20 @ 6:26 PM
91kj
35rpm
45%
10mph
Sunday 4/12/20 @ 11:18 PM
✅
181kj
75rpm
35%
14mph
Thursday 7/4/19 @ 8:56 AM
99kj
36rpm
45%
10mph
Tuesday 2/26/19 @ 4:39 AM
✅
231kj
71rpm
40%
15mph
Tuesday 2/12/19 @ 5:42 AM
90kj
49rpm
44%
13mph
Workouts
80
kj
Tuesday 6/16/20
42
kj
Friday 5/15/20
97
kj
Monday 4/27/20
99
kj
Thursday 7/4/19
90
kj
Tuesday 2/12/19