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Shake and Bake
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
21
Beat danigirl007
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
58 🔥
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
Thursday 7/20/23 @ 10:11 PM
65
kj
57
rpm
42
%
14
mph
15 min 90s Hip-Hop Ride
Hannah Frankson
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Wednesday 5/10/23 @ 4:19 PM
✅
107
kj
79
rpm
42
%
17
mph
Thursday 9/1/22 @ 4:5 PM
43
kj
60
rpm
35
%
12
mph
15 min R&B Ride
Hannah Frankson
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Thursday 12/22/22 @ 12:16 AM
✅
103
kj
71
rpm
45
%
17
mph
Thursday 9/15/22 @ 4:18 PM
41
kj
66
rpm
38
%
14
mph
10 min Tabata Ride
Hannah Frankson
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Wednesday 5/4/22 @ 3:36 PM
✅
84
kj
87
rpm
42
%
18
mph
Thursday 3/3/22 @ 12:13 PM
64
kj
31
rpm
41
%
6
mph
30 min A Tribe Called Quest Ride
Robin Arzón
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Monday 5/16/22 @ 9:37 PM
✅
213
kj
90
rpm
38
%
17
mph
Wednesday 6/23/21 @ 6:10 PM
80
kj
67
rpm
43
%
15
mph
15 min Hip Hop Ride
Bradley Rose
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Thursday 4/14/22 @ 2:47 PM
✅
125
kj
74
rpm
47
%
19
mph
Wednesday 10/28/20 @ 12:50 PM
46
kj
57
rpm
45
%
14
mph
10 min Climb Ride
Ally Love
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Friday 4/1/22 @ 4:7 PM
✅
82
kj
71
rpm
48
%
18
mph
Sunday 6/6/21 @ 4:30 PM
✅
157
kj
64
rpm
43
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 7/13/21 @ 9:58 PM
kj
rpm
%
0
mph
Monday 1/11/21 @ 10:46 PM
✅
142
kj
63
rpm
42
%
14
mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
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Saturday 1/9/21 @ 2:29 PM
kj
rpm
%
0
mph
Wednesday 1/6/21 @ 3:7 PM
✅
109
kj
66
rpm
43
%
15
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Thursday 1/7/21 @ 11:19 PM
kj
rpm
%
0
mph
Sunday 11/29/20 @ 4:53 PM
✅
174
kj
61
rpm
47
%
16
mph
30 min Sundays with Love
Ally Love
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Tuesday 12/1/20 @ 10:14 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
21
Beat danigirl007
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
58 🔥
Beat bkgirlindc
Workouts
Previous Workouts
Next Workouts
15 min 90s Hip-Hop Ride
Hannah Frankson
View Class
Share
65
kj
Thursday 7/20/23
✅
107
kj
Wednesday 5/10/23
15 min R&B Ride
Hannah Frankson
View Class
Share
43
kj
Thursday 9/1/22
✅
103
kj
Thursday 12/22/22
10 min Tabata Ride
Hannah Frankson
View Class
Share
41
kj
Thursday 9/15/22
✅
84
kj
Wednesday 5/4/22
30 min A Tribe Called Quest Ride
Robin Arzón
View Class
Share
64
kj
Thursday 3/3/22
✅
213
kj
Monday 5/16/22
15 min Hip Hop Ride
Bradley Rose
View Class
Share
80
kj
Wednesday 6/23/21
✅
125
kj
Thursday 4/14/22
10 min Climb Ride
Ally Love
View Class
Share
46
kj
Wednesday 10/28/20
✅
82
kj
Friday 4/1/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
157
kj
Sunday 6/6/21
kj
Tuesday 7/13/21
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
✅
142
kj
Monday 1/11/21
kj
Saturday 1/9/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
109
kj
Wednesday 1/6/21
kj
Thursday 1/7/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
174
kj
Sunday 11/29/20
kj
Tuesday 12/1/20
Previous Workouts
Next Workouts