Shake and Bake
Workouts
Saturday 6/12/21 @ 2:15 PM
88kj
74rpm
40%
16mph
Wednesday 1/5/22 @ 2:16 AM
✅
95kj
77rpm
40%
16mph
Tuesday 2/1/22 @ 2:52 PM
88kj
57rpm
43%
14mph
Sunday 2/6/22 @ 3:26 PM
✅
98kj
69rpm
40%
15mph
Tuesday 11/3/20 @ 7:54 PM
✅
166kj
61rpm
46%
16mph
Monday 4/5/21 @ 1:10 PM
163kj
76rpm
39%
15mph
Thursday 2/4/21 @ 12:35 PM
✅
182kj
70rpm
43%
16mph
Monday 2/15/21 @ 2:25 PM
157kj
77rpm
38%
15mph
Thursday 6/6/19 @ 12:45 AM
227kj
77rpm
37%
15mph
Sunday 1/26/20 @ 4:22 PM
✅
311kj
78rpm
42%
17mph
Tuesday 1/7/20 @ 2:43 AM
72kj
59rpm
39%
13mph
Thursday 4/4/19 @ 12:35 AM
✅
142kj
74rpm
44%
17mph
Tuesday 7/2/19 @ 12:18 AM
247kj
76rpm
38%
15mph
Sunday 12/15/19 @ 2:59 PM
✅
320kj
78rpm
41%
17mph
Monday 6/10/19 @ 12:19 AM
301kj
77rpm
37%
15mph
Sunday 8/25/19 @ 3:25 PM
✅
393kj
73rpm
43%
17mph
Saturday 6/15/19 @ 7:46 PM
✅
43kj
77rpm
34%
14mph
Monday 7/8/19 @ 10:8 AM
41kj
83rpm
32%
14mph
Saturday 6/1/19 @ 4:43 PM
42kj
56rpm
43%
14mph
Monday 4/15/19 @ 1:35 AM
✅
80kj
61rpm
54%
18mph
Workouts
301
kj
Monday 6/10/19