Shake and Bake

Workouts

Friday 5/27/22 @ 2:31 AM
37kj
59rpm
39%
13mph
10 min Low Impact Ride
Alex Toussaint
Saturday 5/22/21 @ 5:28 PM
42kj
85rpm
31%
14mph
Tuesday 8/3/21 @ 1:46 PM
83kj
67rpm
43%
16mph
15 min AFO Ride: Nas
Olivia Amato
Wednesday 7/7/21 @ 11:40 PM
73kj
78rpm
36%
15mph
Wednesday 3/31/21 @ 11:26 PM
150kj
61rpm
44%
15mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:25 PM
153kj
79rpm
36%
15mph
Wednesday 10/28/20 @ 12:50 PM
46kj
57rpm
45%
14mph
10 min Climb Ride
Ally Love
Saturday 3/7/20 @ 8:7 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:2 PM
262kj
72rpm
41%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/9/20 @ 9:3 PM
427kj
0rpm
0%
0mph
Monday 6/1/20 @ 1:42 PM
109kj
66rpm
43%
15mph
20 min Peloton All-Star Ride
Robin Arzón
Monday 6/1/20 @ 12:24 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 11:1 AM
182kj
77rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/7/19 @ 12:26 AM
kj
rpm
%
0mph
Monday 5/27/19 @ 12:33 PM
54kj
58rpm
46%
15mph
10 min Climb Ride
Cody Rigsby
Tuesday 3/17/20 @ 12:29 AM
77kj
0rpm
0%
0mph
Saturday 6/1/19 @ 4:43 PM
42kj
56rpm
43%
14mph
10 min Climb Ride
Jenn Sherman
Saturday 6/1/19 @ 4:50 PM
kj
rpm
%
0mph
Friday 5/3/19 @ 9:25 PM
207kj
73rpm
43%
17mph
30 min Tabata Ride
Robin Arzón
Monday 5/13/19 @ 12:34 AM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Alex Toussaint
37 kj
Friday 5/27/22
42 kj
Saturday 5/22/21
15 min AFO Ride: Nas
Olivia Amato
83 kj
Tuesday 8/3/21
73 kj
Wednesday 7/7/21
30 min Verzuz Two for One Ride
Cody & Emma
150 kj
Wednesday 3/31/21
153 kj
Wednesday 3/31/21
10 min Climb Ride
Ally Love
46 kj
Wednesday 10/28/20
kj
Saturday 3/7/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
262 kj
Saturday 6/6/20
427 kj
Sunday 2/9/20
20 min Peloton All-Star Ride
Robin Arzón
109 kj
Monday 6/1/20
kj
Monday 6/1/20
30 min Lizzo Ride
Robin Arzón
182 kj
Thursday 4/23/20
kj
Wednesday 8/7/19
10 min Climb Ride
Cody Rigsby
54 kj
Monday 5/27/19
77 kj
Tuesday 3/17/20
10 min Climb Ride
Jenn Sherman
42 kj
Saturday 6/1/19
kj
Saturday 6/1/19
30 min Tabata Ride
Robin Arzón
207 kj
Friday 5/3/19
kj
Monday 5/13/19