Shake and Bake

Workouts

Monday 9/28/20 @ 11:21 PM
311kj
85rpm
46%
20mph
30 min P!nk Ride
Christine D'Ercole
Saturday 1/11/20 @ 3:26 PM
133kj
69rpm
38%
14mph
Thursday 7/23/20 @ 10:42 PM
182kj
82rpm
45%
19mph
20 min Pop Ride
Cody Rigsby
Monday 8/3/20 @ 9:23 PM
117kj
72rpm
42%
16mph
Friday 7/3/20 @ 9:17 PM
477kj
81rpm
49%
20mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 6:25 PM
222kj
75rpm
38%
15mph
Monday 4/6/20 @ 11:21 PM
368kj
74rpm
47%
18mph
45 min Pop Ride
Cody Rigsby
Tuesday 6/30/20 @ 11:20 AM
240kj
74rpm
39%
15mph
Monday 6/22/20 @ 8:22 PM
463kj
78rpm
49%
20mph
45 min Pop Ride
Cody Rigsby
Friday 6/26/20 @ 10:56 AM
196kj
70rpm
37%
14mph
Wednesday 6/17/20 @ 9:53 PM
318kj
83rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 2:42 PM
142kj
75rpm
37%
14mph
Sunday 5/31/20 @ 11:40 PM
268kj
79rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:24 PM
115kj
65rpm
36%
12mph
Sunday 5/10/20 @ 10:5 PM
204kj
80rpm
49%
20mph
20 min Pop Ride
Cody Rigsby
Monday 5/11/20 @ 2:3 PM
101kj
74rpm
38%
15mph
Wednesday 4/15/20 @ 12:27 AM
312kj
78rpm
50%
20mph
30 min Lizzo Ride
Robin Arzón
Wednesday 10/2/19 @ 2:45 PM
137kj
74rpm
37%
14mph
Thursday 1/30/20 @ 1:35 AM
289kj
80rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 6:36 PM
136kj
72rpm
38%
14mph

Workouts

30 min P!nk Ride
Christine D'Ercole
311 kj
Monday 9/28/20
133 kj
Saturday 1/11/20
20 min Pop Ride
Cody Rigsby
182 kj
Thursday 7/23/20
117 kj
Monday 8/3/20
45 min All For One Ride
Multiple Instructors
477 kj
Friday 7/3/20
222 kj
Thursday 7/2/20
45 min Pop Ride
Cody Rigsby
368 kj
Monday 4/6/20
240 kj
Tuesday 6/30/20
45 min Pop Ride
Cody Rigsby
463 kj
Monday 6/22/20
196 kj
Friday 6/26/20
30 min Pop Ride
Cody Rigsby
318 kj
Wednesday 6/17/20
142 kj
Wednesday 6/17/20
30 min Pop Ride
Cody Rigsby
268 kj
Sunday 5/31/20
115 kj
Sunday 5/31/20
20 min Pop Ride
Cody Rigsby
204 kj
Sunday 5/10/20
101 kj
Monday 5/11/20
30 min Lizzo Ride
Robin Arzón
312 kj
Wednesday 4/15/20
137 kj
Wednesday 10/2/19
30 min XOXO, Cody
Cody Rigsby
289 kj
Thursday 1/30/20
136 kj
Sunday 2/2/20