Shake and Bake
Workouts
Saturday 5/1/21 @ 10:43 AM
173kj
76rpm
40%
16mph
Monday 2/6/23 @ 10:29 AM
✅
296kj
76rpm
49%
20mph
Friday 3/25/22 @ 10:30 AM
122kj
74rpm
35%
14mph
Friday 12/4/20 @ 12:2 PM
✅
291kj
84rpm
45%
20mph
Sunday 6/13/21 @ 3:29 PM
392kj
82rpm
39%
17mph
Saturday 4/24/21 @ 11:1 AM
✅
591kj
84rpm
46%
20mph
Wednesday 10/14/20 @ 3:55 PM
197kj
79rpm
41%
17mph
Thursday 10/15/20 @ 9:18 AM
✅
292kj
81rpm
46%
20mph
Sunday 4/26/20 @ 7:27 PM
286kj
84rpm
38%
16mph
Saturday 6/13/20 @ 12:34 PM
✅
475kj
82rpm
47%
20mph
Sunday 3/22/20 @ 2:56 PM
50kj
80rpm
36%
15mph
Friday 4/26/19 @ 9:11 PM
✅
74kj
86rpm
40%
18mph
Sunday 2/23/20 @ 2:53 PM
58kj
85rpm
36%
16mph
Sunday 2/23/20 @ 2:46 PM
✅
62kj
84rpm
37%
16mph
Thursday 11/28/19 @ 12:51 PM
310kj
74rpm
44%
17mph
Sunday 12/1/19 @ 4:4 PM
✅
425kj
78rpm
48%
19mph
Saturday 11/9/19 @ 3:58 AM
171kj
74rpm
40%
16mph
Friday 11/1/19 @ 9:25 AM
✅
317kj
80rpm
49%
20mph
Tuesday 8/7/18 @ 7:24 PM
221kj
67rpm
48%
17mph
Sunday 9/30/18 @ 5:59 PM
✅
265kj
78rpm
46%
19mph
Workouts
392
kj
Sunday 6/13/21
286
kj
Sunday 4/26/20
310
kj
Thursday 11/28/19
221
kj
Tuesday 8/7/18