Shake and Bake
Workouts
Friday 12/24/21 @ 4:30 PM
108kj
68rpm
46%
17mph
Wednesday 12/22/21 @ 12:49 PM
✅
109kj
72rpm
44%
17mph
Sunday 3/22/20 @ 2:56 PM
✅
50kj
80rpm
36%
15mph
Friday 12/3/21 @ 1:41 PM
48kj
74rpm
37%
14mph
Sunday 8/22/21 @ 2:49 PM
283kj
77rpm
40%
16mph
Wednesday 9/8/21 @ 12:7 PM
✅
390kj
81rpm
44%
19mph
Wednesday 5/26/21 @ 10:17 AM
282kj
76rpm
40%
16mph
Wednesday 4/21/21 @ 11:44 AM
✅
373kj
84rpm
42%
18mph
Friday 5/21/21 @ 10:23 AM
178kj
78rpm
39%
16mph
Monday 3/15/21 @ 12:44 PM
✅
255kj
81rpm
43%
18mph
Sunday 1/31/21 @ 12:56 PM
✅
376kj
75rpm
47%
18mph
Sunday 1/31/21 @ 12:59 PM
327kj
74rpm
43%
17mph
Sunday 2/23/20 @ 2:30 PM
✅
95kj
70rpm
52%
19mph
Tuesday 12/24/19 @ 12:46 PM
84kj
65rpm
52%
18mph
Wednesday 12/11/19 @ 10:20 AM
✅
70kj
68rpm
47%
17mph
Tuesday 1/14/20 @ 12:32 PM
65kj
66rpm
45%
17mph
Saturday 10/12/19 @ 9:45 PM
168kj
80rpm
38%
16mph
Sunday 10/13/19 @ 9:19 AM
✅
244kj
86rpm
41%
18mph
Friday 10/19/18 @ 2:1 PM
✅
181kj
64rpm
54%
19mph
Sunday 2/3/19 @ 6:41 PM
160kj
70rpm
49%
18mph
Workouts
108
kj
Friday 12/24/21
282
kj
Wednesday 5/26/21
178
kj
Friday 5/21/21
168
kj
Saturday 10/12/19