Shake and Bake
VS
Workouts
Saturday 7/31/21 @ 2:34 PM
411kj
74rpm
44%
17mph
Friday 8/28/20 @ 3:26 PM
✅
633kj
83rpm
48%
20mph
Friday 6/4/21 @ 10:30 AM
194kj
80rpm
40%
17mph
Sunday 5/30/21 @ 8:30 PM
✅
289kj
94rpm
41%
20mph
Wednesday 3/24/21 @ 10:10 AM
121kj
74rpm
42%
16mph
Sunday 3/21/21 @ 3:57 PM
✅
236kj
85rpm
50%
21mph
Sunday 12/27/20 @ 4:2 PM
173kj
83rpm
37%
16mph
Monday 12/28/20 @ 9:21 PM
✅
316kj
88rpm
45%
20mph
Friday 9/25/20 @ 2:57 PM
129kj
41rpm
45%
10mph
Tuesday 10/6/20 @ 6:56 PM
✅
197kj
81rpm
48%
21mph
Tuesday 9/15/20 @ 2:12 PM
135kj
47rpm
42%
10mph
Tuesday 9/15/20 @ 11:12 PM
✅
182kj
80rpm
48%
20mph
Monday 6/29/20 @ 8:43 AM
217kj
79rpm
42%
17mph
Friday 6/26/20 @ 11:58 AM
✅
320kj
85rpm
47%
20mph
Sunday 5/3/20 @ 2:45 PM
183kj
79rpm
40%
16mph
Friday 5/1/20 @ 1:57 PM
✅
318kj
87rpm
47%
20mph
Sunday 11/17/19 @ 10:52 PM
205kj
74rpm
44%
17mph
Sunday 11/17/19 @ 10:58 PM
✅
314kj
81rpm
49%
20mph
Wednesday 10/9/19 @ 12:1 AM
369kj
74rpm
42%
16mph
Saturday 8/31/19 @ 1:54 PM
✅
581kj
82rpm
47%
20mph
bkeller921
US Navy Vet
1
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
112
🔥
Workouts
194
kj
Friday 6/4/21
173
kj
Sunday 12/27/20
129
kj
Friday 9/25/20
135
kj
Tuesday 9/15/20
183
kj
Sunday 5/3/20
369
kj
Wednesday 10/9/19