Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 3:10 PM
155kj
75rpm
38%
15mph
Wednesday 12/6/23 @ 11:48 AM
✅
690kj
80rpm
66%
27mph
Friday 5/6/22 @ 10:8 AM
39kj
84rpm
31%
13mph
Thursday 5/5/22 @ 11:51 AM
✅
159kj
75rpm
59%
24mph
Sunday 9/5/21 @ 1:53 PM
94kj
79rpm
40%
16mph
Thursday 9/16/21 @ 1:39 PM
✅
114kj
63rpm
50%
18mph
Sunday 9/12/21 @ 2:57 PM
229kj
81rpm
36%
15mph
Wednesday 6/23/21 @ 1:20 PM
✅
458kj
68rpm
53%
20mph
Monday 5/10/21 @ 10:49 AM
151kj
83rpm
35%
15mph
Monday 5/31/21 @ 5:12 PM
✅
161kj
60rpm
45%
15mph
Friday 5/28/21 @ 10:30 AM
141kj
76rpm
37%
15mph
Wednesday 5/19/21 @ 6:59 PM
✅
348kj
74rpm
53%
21mph
Tuesday 12/15/20 @ 4:45 PM
118kj
84rpm
37%
16mph
Tuesday 12/15/20 @ 12:0 PM
✅
297kj
78rpm
56%
23mph
Thursday 12/19/19 @ 2:46 PM
kj
rpm
%
0mph
Thursday 12/19/19 @ 3:24 PM
✅
182kj
71rpm
56%
21mph
Wednesday 12/4/19 @ 10:41 AM
105kj
72rpm
45%
17mph
Tuesday 12/3/19 @ 11:58 AM
✅
207kj
73rpm
58%
22mph
Friday 10/26/18 @ 8:35 PM
219kj
74rpm
45%
17mph
Friday 10/26/18 @ 4:24 PM
✅
296kj
80rpm
48%
20mph
bkeller921
US Navy Vet
5
VS
beachyrider
hiding from my 5 kids ;)
248
🔥
Workouts
39
kj
Friday 5/6/22
141
kj
Friday 5/28/21
kj
Thursday 12/19/19
105
kj
Wednesday 12/4/19