Shake and Bake
Workouts
Friday 2/24/23 @ 1:11 PM
202kj
80rpm
40%
17mph
Friday 2/24/23 @ 12:42 AM
✅
233kj
78rpm
44%
18mph
Tuesday 6/8/21 @ 1:32 PM
301kj
79rpm
42%
17mph
Sunday 6/27/21 @ 10:0 PM
✅
383kj
82rpm
43%
18mph
Friday 7/16/21 @ 12:44 PM
289kj
75rpm
47%
17mph
Thursday 7/22/21 @ 11:4 PM
✅
347kj
87rpm
40%
18mph
Tuesday 4/20/21 @ 11:54 AM
294kj
84rpm
40%
17mph
Friday 7/2/21 @ 9:7 PM
✅
344kj
85rpm
41%
18mph
Tuesday 10/6/20 @ 7:50 PM
298kj
81rpm
39%
16mph
Thursday 7/11/19 @ 12:29 PM
✅
381kj
93rpm
38%
18mph
Sunday 7/19/20 @ 1:29 PM
545kj
76rpm
40%
16mph
Saturday 3/23/19 @ 4:37 PM
✅
761kj
85rpm
43%
19mph
Tuesday 7/14/20 @ 1:59 PM
264kj
83rpm
36%
15mph
Monday 7/15/19 @ 11:24 PM
✅
381kj
90rpm
39%
18mph
Friday 1/31/20 @ 12:24 PM
246kj
79rpm
38%
15mph
Friday 8/30/19 @ 11:31 PM
✅
423kj
85rpm
44%
19mph
Friday 8/2/19 @ 11:44 AM
126kj
85rpm
32%
14mph
Tuesday 8/13/19 @ 1:21 AM
✅
260kj
90rpm
41%
19mph
Tuesday 7/2/19 @ 2:12 PM
166kj
88rpm
29%
13mph
Friday 7/5/19 @ 10:33 PM
✅
402kj
85rpm
43%
19mph
Workouts
301
kj
Tuesday 6/8/21
289
kj
Friday 7/16/21
294
kj
Tuesday 4/20/21
545
kj
Sunday 7/19/20