Shake and Bake
Workouts
Friday 12/15/23 @ 1:46 PM
188kj
79rpm
39%
16mph
Wednesday 12/27/23 @ 12:14 PM
✅
192kj
83rpm
40%
17mph
Wednesday 8/2/23 @ 1:29 PM
174kj
83rpm
37%
16mph
Saturday 7/29/23 @ 6:11 PM
✅
202kj
85rpm
41%
17mph
Tuesday 5/30/23 @ 11:37 AM
189kj
76rpm
41%
16mph
Wednesday 8/12/20 @ 11:23 PM
✅
309kj
82rpm
48%
20mph
Thursday 4/7/22 @ 12:19 PM
267kj
81rpm
34%
16mph
Saturday 9/10/22 @ 3:4 PM
✅
317kj
83rpm
40%
17mph
Friday 3/5/21 @ 1:31 PM
188kj
88rpm
32%
16mph
Thursday 1/21/21 @ 12:39 PM
✅
204kj
87rpm
38%
17mph
Friday 10/16/20 @ 12:30 PM
✅
289kj
77rpm
41%
17mph
Monday 7/29/19 @ 10:25 AM
219kj
84rpm
34%
15mph
Thursday 7/9/20 @ 1:5 PM
✅
170kj
85rpm
36%
16mph
Monday 7/8/19 @ 10:19 AM
139kj
85rpm
33%
15mph
Thursday 4/30/20 @ 8:47 PM
344kj
80rpm
37%
16mph
Thursday 12/5/19 @ 11:3 AM
✅
364kj
82rpm
38%
16mph
Wednesday 12/4/19 @ 1:59 PM
✅
206kj
91rpm
31%
14mph
Tuesday 12/3/19 @ 11:21 AM
0kj
0rpm
0%
0mph
Thursday 6/20/19 @ 9:15 PM
192kj
76rpm
34%
14mph
Wednesday 8/7/19 @ 10:42 AM
✅
234kj
78rpm
37%
15mph
Workouts
188
kj
Friday 12/15/23
267
kj
Thursday 4/7/22
188
kj
Friday 3/5/21
219
kj
Monday 7/29/19
139
kj
Monday 7/8/19
0
kj
Tuesday 12/3/19