Shake and Bake
Workouts
Monday 7/4/22 @ 12:41 PM
307kj
68rpm
41%
15mph
Sunday 2/7/21 @ 7:20 PM
✅
351kj
83rpm
37%
16mph
Sunday 6/6/21 @ 12:26 PM
581kj
76rpm
43%
17mph
Saturday 5/9/20 @ 3:59 PM
✅
713kj
87rpm
41%
18mph
Tuesday 4/27/21 @ 11:59 AM
✅
306kj
87rpm
40%
17mph
Tuesday 2/23/21 @ 1:30 PM
273kj
82rpm
38%
16mph
Sunday 3/7/21 @ 2:30 PM
592kj
79rpm
35%
17mph
Saturday 4/27/19 @ 4:42 PM
✅
747kj
86rpm
42%
18mph
Sunday 9/27/20 @ 2:37 PM
177kj
72rpm
41%
16mph
Thursday 5/28/20 @ 1:18 PM
✅
213kj
84rpm
39%
17mph
Tuesday 5/12/20 @ 3:27 PM
257kj
79rpm
39%
16mph
Monday 5/11/20 @ 1:5 PM
✅
356kj
85rpm
41%
18mph
Sunday 4/5/20 @ 12:59 PM
341kj
79rpm
38%
16mph
Saturday 4/4/20 @ 3:5 PM
✅
471kj
87rpm
41%
18mph
Wednesday 3/11/20 @ 1:8 PM
372kj
75rpm
41%
16mph
Sunday 3/8/20 @ 1:59 PM
✅
447kj
79rpm
42%
18mph
Thursday 7/4/19 @ 1:48 PM
202kj
81rpm
34%
14mph
Thursday 7/4/19 @ 4:22 PM
✅
428kj
80rpm
47%
19mph
Wednesday 10/10/18 @ 12:2 PM
83kj
70rpm
30%
11mph
Thursday 6/7/18 @ 12:30 PM
✅
274kj
83rpm
45%
19mph
Workouts
307
kj
Monday 7/4/22
581
kj
Sunday 6/6/21
592
kj
Sunday 3/7/21
177
kj
Sunday 9/27/20
257
kj
Tuesday 5/12/20
341
kj
Sunday 4/5/20
202
kj
Thursday 7/4/19