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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
276 🔥
Beat greenandgrowing
VS
greenandgrowing
Next Run - Best Run
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Wednesday 5/5/21 @ 1:25 AM
✅
1060
kj
88
rpm
51
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/16/21 @ 12:58 PM
621
kj
87
rpm
41
%
18
mph
Monday 1/17/22 @ 3:1 AM
✅
419
kj
76
rpm
56
%
23
mph
30 min 80s Ride
Kendall Toole
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Monday 1/10/22 @ 12:45 AM
207
kj
91
rpm
37
%
17
mph
Thursday 12/17/20 @ 3:15 AM
✅
404
kj
96
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 9/11/20 @ 10:5 PM
296
kj
87
rpm
45
%
20
mph
Friday 2/26/21 @ 3:18 AM
✅
410
kj
95
rpm
48
%
22
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/6/21 @ 12:56 PM
255
kj
96
rpm
38
%
19
mph
Thursday 1/7/21 @ 2:43 AM
✅
680
kj
76
rpm
59
%
23
mph
45 min Rock Ride
Kendall Toole
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Share
Sunday 10/25/20 @ 12:0 PM
375
kj
90
rpm
41
%
19
mph
Tuesday 8/18/20 @ 2:55 AM
✅
386
kj
86
rpm
50
%
22
mph
30 min Low Impact Ride
Kendall Toole
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Share
Saturday 8/15/20 @ 1:13 PM
296
kj
91
rpm
43
%
20
mph
Wednesday 3/25/20 @ 1:44 AM
✅
352
kj
89
rpm
47
%
21
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Monday 3/23/20 @ 3:58 PM
279
kj
103
rpm
39
%
19
mph
Sunday 4/21/19 @ 11:44 PM
✅
997
kj
88
rpm
50
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/6/20 @ 9:44 PM
705
kj
87
rpm
44
%
19
mph
Friday 3/6/20 @ 3:29 AM
✅
298
kj
87
rpm
53
%
23
mph
20 min Rock Ride
Jess King
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Share
Friday 1/10/20 @ 2:27 PM
147
kj
87
rpm
40
%
17
mph
Thursday 7/11/19 @ 1:35 PM
✅
358
kj
89
rpm
47
%
21
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 10:2 PM
282
kj
92
rpm
41
%
19
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
276 🔥
Beat greenandgrowing
VS
greenandgrowing
Next Run - Best Run
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1060
kj
Wednesday 5/5/21
621
kj
Saturday 1/16/21
30 min 80s Ride
Kendall Toole
View Class
Share
✅
419
kj
Monday 1/17/22
207
kj
Monday 1/10/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
404
kj
Thursday 12/17/20
296
kj
Friday 9/11/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
410
kj
Friday 2/26/21
255
kj
Saturday 2/6/21
45 min Rock Ride
Kendall Toole
View Class
Share
✅
680
kj
Thursday 1/7/21
375
kj
Sunday 10/25/20
30 min Low Impact Ride
Kendall Toole
View Class
Share
✅
386
kj
Tuesday 8/18/20
296
kj
Saturday 8/15/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
352
kj
Wednesday 3/25/20
279
kj
Monday 3/23/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
997
kj
Sunday 4/21/19
705
kj
Friday 3/6/20
20 min Rock Ride
Jess King
View Class
Share
✅
298
kj
Friday 3/6/20
147
kj
Friday 1/10/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
358
kj
Thursday 7/11/19
282
kj
Tuesday 1/28/20
Previous Workouts
Next Workouts