Shake and Bake
Workouts
Monday 8/9/21 @ 11:58 PM
✅
654kj
80rpm
55%
23mph
Thursday 1/27/22 @ 4:28 PM
349kj
84rpm
41%
18mph
Wednesday 6/17/20 @ 6:31 PM
✅
647kj
91rpm
50%
23mph
Friday 6/19/20 @ 9:51 AM
387kj
85rpm
42%
19mph
Tuesday 6/9/20 @ 2:7 AM
✅
659kj
88rpm
52%
23mph
Thursday 11/26/20 @ 3:22 PM
388kj
86rpm
42%
19mph
Thursday 10/8/20 @ 1:22 AM
✅
860kj
87rpm
52%
23mph
Friday 9/6/19 @ 9:8 AM
603kj
86rpm
45%
20mph
Saturday 9/14/19 @ 5:42 PM
✅
922kj
0rpm
0%
0mph
Sunday 2/16/20 @ 2:59 PM
619kj
88rpm
45%
20mph
Sunday 9/29/19 @ 12:39 AM
✅
629kj
92rpm
49%
23mph
Wednesday 9/25/19 @ 9:10 AM
450kj
87rpm
45%
20mph
Wednesday 9/11/19 @ 1:26 AM
✅
620kj
88rpm
51%
22mph
Friday 1/31/20 @ 10:30 AM
468kj
83rpm
47%
20mph
Friday 8/30/19 @ 1:9 AM
✅
580kj
90rpm
49%
22mph
Sunday 12/22/19 @ 2:35 PM
459kj
88rpm
45%
20mph
Wednesday 8/14/19 @ 1:24 AM
✅
627kj
91rpm
50%
23mph
Friday 9/20/19 @ 9:27 AM
427kj
86rpm
44%
19mph
Thursday 2/28/19 @ 3:18 AM
✅
551kj
87rpm
49%
22mph
Wednesday 2/27/19 @ 10:3 AM
247kj
83rpm
36%
16mph
Workouts
619
kj
Sunday 2/16/20
459
kj
Sunday 12/22/19