Shake and Bake
Workouts
Sunday 2/12/23 @ 2:41 PM
✅
185kj
84rpm
59%
25mph
Monday 11/14/22 @ 11:32 AM
81kj
65rpm
51%
18mph
Friday 1/27/23 @ 1:58 AM
✅
321kj
81rpm
57%
24mph
Friday 1/27/23 @ 3:27 PM
119kj
72rpm
41%
16mph
Friday 4/23/21 @ 2:5 AM
✅
807kj
91rpm
49%
22mph
Friday 4/23/21 @ 11:59 AM
488kj
86rpm
41%
18mph
Saturday 1/1/22 @ 2:32 AM
✅
643kj
75rpm
57%
23mph
Sunday 10/24/21 @ 1:35 PM
316kj
66rpm
47%
17mph
Saturday 5/1/21 @ 2:57 AM
✅
423kj
87rpm
52%
23mph
Thursday 5/20/21 @ 9:23 AM
223kj
76rpm
44%
18mph
Tuesday 4/27/21 @ 1:43 AM
✅
646kj
86rpm
53%
23mph
Sunday 4/25/21 @ 12:49 PM
388kj
84rpm
43%
19mph
Tuesday 1/19/21 @ 1:39 AM
✅
633kj
89rpm
51%
23mph
Monday 1/18/21 @ 10:42 AM
362kj
84rpm
42%
18mph
Tuesday 11/17/20 @ 2:50 AM
✅
827kj
91rpm
50%
23mph
Saturday 11/21/20 @ 1:40 PM
524kj
86rpm
43%
19mph
Monday 9/21/20 @ 1:59 AM
✅
829kj
89rpm
50%
23mph
Tuesday 9/22/20 @ 1:10 PM
568kj
81rpm
46%
19mph
Saturday 8/29/20 @ 7:56 PM
✅
578kj
87rpm
50%
22mph
Tuesday 9/1/20 @ 1:10 PM
367kj
83rpm
43%
18mph
Workouts
488
kj
Friday 4/23/21
316
kj
Sunday 10/24/21
362
kj
Monday 1/18/21
524
kj
Saturday 11/21/20
367
kj
Tuesday 9/1/20