Shake and Bake

Workouts

Monday 9/18/23 @ 1:27 AM
309kj
74rpm
60%
23mph
20 min Climb Ride
Emma Lovewell
Friday 8/11/23 @ 12:33 PM
kj
rpm
%
0mph
Tuesday 2/7/23 @ 2:36 AM
128kj
81rpm
55%
23mph
45 min HIIT & Hills Ride
Camila Ramón
Saturday 2/11/23 @ 5:32 PM
519kj
88rpm
47%
21mph
Tuesday 1/17/23 @ 3:3 AM
422kj
80rpm
54%
23mph
30 min Low Impact Ride
Kendall Toole
Thursday 9/30/21 @ 1:30 AM
367kj
101rpm
43%
22mph
Wednesday 7/27/22 @ 1:14 AM
494kj
79rpm
59%
24mph
30 min HIIT & Hills Ride
Kendall Toole
Sunday 7/24/22 @ 3:20 PM
377kj
94rpm
45%
22mph
Saturday 10/9/21 @ 1:39 AM
822kj
93rpm
49%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/1/21 @ 12:34 AM
717kj
100rpm
44%
21mph
Monday 7/27/20 @ 2:40 AM
593kj
81rpm
54%
22mph
45 min Rock Ride
Kendall Toole
Wednesday 9/22/21 @ 10:39 AM
539kj
101rpm
43%
21mph
Wednesday 6/16/21 @ 12:43 AM
583kj
81rpm
53%
22mph
45 min 2000s Ride
Kendall Toole
Thursday 5/13/21 @ 12:12 PM
516kj
107rpm
41%
21mph
Friday 10/16/20 @ 3:3 AM
416kj
75rpm
58%
22mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 6/5/21 @ 12:20 AM
324kj
102rpm
40%
21mph
Wednesday 2/3/21 @ 3:6 AM
251kj
74rpm
56%
22mph
20 min Classic Rock Ride
Kendall Toole
Tuesday 12/8/20 @ 1:32 PM
179kj
74rpm
49%
19mph
Sunday 1/3/21 @ 4:3 AM
427kj
82rpm
55%
23mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 6:26 PM
291kj
81rpm
47%
20mph

Workouts

20 min Climb Ride
Emma Lovewell
309 kj
Monday 9/18/23
kj
Friday 8/11/23
45 min HIIT & Hills Ride
Camila Ramón
128 kj
Tuesday 2/7/23
519 kj
Saturday 2/11/23
30 min Low Impact Ride
Kendall Toole
422 kj
Tuesday 1/17/23
367 kj
Thursday 9/30/21
30 min HIIT & Hills Ride
Kendall Toole
494 kj
Wednesday 7/27/22
377 kj
Sunday 7/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
822 kj
Saturday 10/9/21
717 kj
Friday 10/1/21
45 min Rock Ride
Kendall Toole
593 kj
Monday 7/27/20
539 kj
Wednesday 9/22/21
45 min 2000s Ride
Kendall Toole
583 kj
Wednesday 6/16/21
516 kj
Thursday 5/13/21
30 min World Mental Health Day Ride
Kendall Toole
416 kj
Friday 10/16/20
324 kj
Saturday 6/5/21
20 min Classic Rock Ride
Kendall Toole
251 kj
Wednesday 2/3/21
179 kj
Tuesday 12/8/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
427 kj
Sunday 1/3/21
291 kj
Friday 1/1/21