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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
289 🔥
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
12
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Sunday 1/1/23 @ 12:37 AM
✅
434
kj
81
rpm
55
%
23
mph
30 min Top 50 Music Ride: #20-11
Ally Love
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Friday 12/30/22 @ 3:48 PM
342
kj
75
rpm
53
%
21
mph
Tuesday 1/19/21 @ 2:33 AM
348
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 8/23/21 @ 8:56 PM
✅
373
kj
87
rpm
49
%
22
mph
Friday 2/26/21 @ 3:18 AM
✅
410
kj
95
rpm
48
%
22
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/23/21 @ 12:19 PM
323
kj
86
rpm
47
%
21
mph
Wednesday 2/5/20 @ 3:59 AM
✅
365
kj
88
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/29/20 @ 11:4 AM
353
kj
89
rpm
47
%
21
mph
Friday 3/6/20 @ 3:29 AM
✅
298
kj
87
rpm
53
%
23
mph
20 min Rock Ride
Jess King
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Friday 1/10/20 @ 2:27 PM
234
kj
84
rpm
49
%
21
mph
Wednesday 11/27/19 @ 2:17 AM
✅
621
kj
93
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 8/20/18 @ 11:21 PM
526
kj
86
rpm
48
%
21
mph
Wednesday 8/14/19 @ 1:24 AM
✅
627
kj
91
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/8/19 @ 12:46 PM
503
kj
88
rpm
47
%
21
mph
Wednesday 7/24/19 @ 1:20 AM
✅
416
kj
96
rpm
48
%
22
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/24/19 @ 10:57 AM
371
kj
88
rpm
49
%
22
mph
Tuesday 5/7/19 @ 8:36 PM
✅
395
kj
88
rpm
49
%
22
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Thursday 5/2/19 @ 12:50 PM
355
kj
87
rpm
48
%
21
mph
Monday 1/14/19 @ 2:25 AM
✅
602
kj
86
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/10/19 @ 2:4 PM
503
kj
83
rpm
49
%
21
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
289 🔥
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
12
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
30 min Top 50 Music Ride: #20-11
Ally Love
View Class
Share
✅
434
kj
Sunday 1/1/23
342
kj
Friday 12/30/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
348
kj
Tuesday 1/19/21
✅
373
kj
Monday 8/23/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
410
kj
Friday 2/26/21
323
kj
Tuesday 2/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Wednesday 2/5/20
353
kj
Tuesday 9/29/20
20 min Rock Ride
Jess King
View Class
Share
✅
298
kj
Friday 3/6/20
234
kj
Friday 1/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
621
kj
Wednesday 11/27/19
526
kj
Monday 8/20/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
627
kj
Wednesday 8/14/19
503
kj
Monday 4/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
416
kj
Wednesday 7/24/19
371
kj
Wednesday 7/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
395
kj
Tuesday 5/7/19
355
kj
Thursday 5/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
602
kj
Monday 1/14/19
503
kj
Thursday 1/10/19
Previous Workouts
Next Workouts