Shake and Bake
VS
Workouts
Sunday 4/4/21 @ 3:14 PM
108kj
81rpm
36%
15mph
Monday 4/26/21 @ 5:1 PM
✅
117kj
79rpm
38%
16mph
Friday 3/12/21 @ 3:13 PM
✅
320kj
81rpm
41%
17mph
Tuesday 1/28/20 @ 5:52 PM
235kj
80rpm
37%
15mph
Thursday 2/18/21 @ 3:2 PM
✅
258kj
85rpm
36%
16mph
Wednesday 9/2/20 @ 9:41 PM
240kj
81rpm
36%
15mph
Thursday 1/7/21 @ 4:42 PM
✅
173kj
85rpm
36%
16mph
Monday 1/27/20 @ 12:14 PM
172kj
82rpm
37%
16mph
Friday 10/2/20 @ 12:51 PM
✅
220kj
78rpm
43%
17mph
Tuesday 8/18/20 @ 4:3 PM
206kj
67rpm
46%
17mph
Tuesday 12/1/20 @ 5:20 PM
✅
150kj
73rpm
46%
18mph
Friday 12/4/20 @ 5:36 PM
131kj
66rpm
47%
16mph
Wednesday 11/11/20 @ 2:32 PM
✅
234kj
77rpm
44%
18mph
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Monday 5/11/20 @ 2:30 PM
✅
84kj
81rpm
37%
16mph
Tuesday 10/20/20 @ 10:15 PM
56kj
70rpm
35%
13mph
Thursday 7/30/20 @ 2:27 PM
✅
142kj
77rpm
41%
17mph
Sunday 8/9/20 @ 10:4 PM
111kj
62rpm
45%
15mph
Thursday 4/23/20 @ 1:31 PM
190kj
78rpm
41%
16mph
Wednesday 4/22/20 @ 1:57 PM
✅
203kj
65rpm
47%
17mph
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
58
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
52
Workouts
235
kj
Tuesday 1/28/20
240
kj
Wednesday 9/2/20
172
kj
Monday 1/27/20
201
kj
Tuesday 11/10/20
190
kj
Thursday 4/23/20