Shake and Bake
Workouts
Wednesday 6/22/22 @ 12:26 PM
177kj
67rpm
33%
13mph
Saturday 2/13/21 @ 11:40 PM
✅
373kj
83rpm
42%
18mph
Thursday 7/22/21 @ 12:53 PM
179kj
83rpm
31%
14mph
Thursday 7/22/21 @ 11:4 PM
✅
347kj
87rpm
40%
18mph
Tuesday 7/13/21 @ 12:6 PM
195kj
77rpm
33%
14mph
Thursday 11/12/20 @ 12:22 AM
✅
403kj
80rpm
45%
19mph
Tuesday 4/13/21 @ 3:26 PM
107kj
81rpm
30%
13mph
Monday 5/17/21 @ 2:8 PM
✅
243kj
85rpm
41%
18mph
Saturday 11/23/19 @ 1:10 PM
142kj
68rpm
39%
14mph
Monday 3/30/20 @ 10:23 PM
✅
235kj
76rpm
45%
18mph
Thursday 10/10/19 @ 1:47 PM
120kj
68rpm
35%
13mph
Thursday 10/10/19 @ 12:27 PM
✅
294kj
87rpm
44%
20mph
Monday 8/19/19 @ 1:41 PM
209kj
74rpm
36%
14mph
Tuesday 8/20/19 @ 1:32 AM
✅
386kj
83rpm
44%
19mph
Thursday 7/11/19 @ 3:51 PM
197kj
73rpm
34%
14mph
Friday 7/12/19 @ 10:28 PM
✅
441kj
87rpm
44%
19mph
Monday 6/24/19 @ 8:35 PM
188kj
72rpm
35%
14mph
Monday 6/24/19 @ 3:24 PM
✅
424kj
86rpm
44%
19mph
Tuesday 11/21/17 @ 1:37 PM
112kj
74rpm
40%
16mph
Tuesday 3/13/18 @ 8:51 PM
✅
160kj
81rpm
43%
18mph
Workouts
179
kj
Thursday 7/22/21
107
kj
Tuesday 4/13/21
209
kj
Monday 8/19/19