Shake and Bake
VS
Workouts
Friday 11/5/21 @ 3:20 PM
173kj
71rpm
33%
13mph
Wednesday 11/3/21 @ 8:8 PM
✅
232kj
81rpm
35%
15mph
Tuesday 11/2/21 @ 11:51 AM
174kj
69rpm
32%
12mph
Monday 11/1/21 @ 7:51 PM
✅
245kj
87rpm
33%
15mph
Wednesday 7/28/21 @ 11:38 AM
192kj
78rpm
33%
14mph
Thursday 10/28/21 @ 1:12 AM
✅
246kj
85rpm
35%
15mph
Sunday 10/24/21 @ 1:10 PM
208kj
80rpm
30%
13mph
Monday 10/25/21 @ 12:55 AM
✅
260kj
82rpm
33%
14mph
Thursday 9/30/21 @ 1:8 PM
179kj
79rpm
32%
14mph
Tuesday 9/28/21 @ 11:48 PM
✅
229kj
85rpm
34%
15mph
Tuesday 8/24/21 @ 11:31 AM
178kj
79rpm
32%
13mph
Thursday 3/11/21 @ 3:52 PM
✅
237kj
80rpm
37%
15mph
Sunday 5/16/21 @ 1:31 PM
223kj
77rpm
32%
13mph
Saturday 5/15/21 @ 12:1 PM
✅
334kj
86rpm
35%
16mph
Thursday 5/13/21 @ 12:27 PM
162kj
77rpm
31%
13mph
Thursday 4/15/21 @ 7:11 PM
✅
244kj
80rpm
37%
16mph
Sunday 4/18/21 @ 1:57 PM
157kj
77rpm
31%
13mph
Tuesday 4/20/21 @ 2:39 PM
✅
244kj
86rpm
35%
15mph
Wednesday 2/24/21 @ 12:46 PM
212kj
77rpm
31%
13mph
Thursday 2/25/21 @ 8:54 PM
✅
379kj
86rpm
37%
16mph
biscaynegaga
North Miami, Florida
0
VS
amyvash
PZP • SwxyAF • Gtown MA
66
🔥
Workouts
208
kj
Sunday 10/24/21
179
kj
Thursday 9/30/21
178
kj
Tuesday 8/24/21
223
kj
Sunday 5/16/21
162
kj
Thursday 5/13/21
157
kj
Sunday 4/18/21