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Shake and Bake
birdygo
Philly
44 🔥
Beat alliejj
VS
alliejj
McLean, VA
0
Beat birdygo
Workouts
Previous Workouts
Wednesday 8/26/20 @ 9:46 AM
✅
150
kj
80
rpm
42
%
17
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Sunday 8/23/20 @ 1:49 PM
91
kj
82
rpm
33
%
14
mph
Monday 8/17/20 @ 10:45 AM
✅
173
kj
70
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Thursday 8/13/20 @ 1:12 PM
114
kj
70
rpm
34
%
13
mph
Sunday 7/5/20 @ 9:37 PM
✅
221
kj
72
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Monday 7/6/20 @ 1:27 PM
117
kj
63
rpm
35
%
12
mph
Monday 4/6/20 @ 9:45 AM
✅
223
kj
74
rpm
45
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/31/20 @ 1:50 PM
147
kj
73
rpm
38
%
15
mph
Previous Workouts
birdygo
Philly
44 🔥
Beat alliejj
VS
alliejj
McLean, VA
0
Beat birdygo
Workouts
Previous Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
150
kj
Wednesday 8/26/20
91
kj
Sunday 8/23/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
173
kj
Monday 8/17/20
114
kj
Thursday 8/13/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
221
kj
Sunday 7/5/20
117
kj
Monday 7/6/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
223
kj
Monday 4/6/20
147
kj
Tuesday 3/31/20
Previous Workouts