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Shake and Bake
bird_by_bird
Santa Barbara
5
Beat amyvash
VS
amyvash
PZP • SwxyAF • Gtown MA
104 🔥
Beat bird_by_bird
Workouts
Previous Workouts
Next Workouts
Tuesday 1/2/24 @ 1:43 PM
51
kj
76
rpm
27
%
11
mph
20 min New Year's Day Recovery Ride
Sam Yo
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Wednesday 1/3/24 @ 9:24 PM
✅
56
kj
75
rpm
27
%
11
mph
Thursday 7/13/23 @ 12:6 PM
61
kj
78
rpm
28
%
12
mph
20 min 90s Rock Ride
Denis Morton
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Wednesday 5/3/23 @ 7:25 PM
✅
88
kj
78
rpm
34
%
14
mph
Saturday 10/2/21 @ 1:11 PM
247
kj
81
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/2/21 @ 4:12 PM
✅
322
kj
86
rpm
35
%
15
mph
Tuesday 2/16/21 @ 12:54 PM
122
kj
80
rpm
33
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 5/25/21 @ 3:2 PM
✅
157
kj
87
rpm
34
%
15
mph
Thursday 4/29/21 @ 12:41 PM
213
kj
78
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/27/21 @ 6:26 PM
✅
263
kj
86
rpm
36
%
16
mph
Tuesday 4/5/22 @ 12:24 PM
187
kj
70
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Friday 10/8/21 @ 12:56 AM
✅
229
kj
80
rpm
36
%
15
mph
Tuesday 1/19/21 @ 12:54 PM
135
kj
80
rpm
33
%
14
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Wednesday 3/3/21 @ 6:59 PM
✅
157
kj
86
rpm
34
%
15
mph
Tuesday 12/21/21 @ 1:46 PM
✅
72
kj
74
rpm
31
%
12
mph
20 min Holiday Party Ride
Bradley Rose
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Thursday 12/9/21 @ 2:56 AM
69
kj
72
rpm
32
%
12
mph
Wednesday 10/20/21 @ 12:32 PM
156
kj
75
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 10/20/21 @ 11:25 PM
✅
204
kj
80
rpm
34
%
14
mph
Saturday 2/6/21 @ 7:7 PM
323
kj
72
rpm
35
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 3:28 PM
✅
426
kj
80
rpm
38
%
16
mph
Previous Workouts
Next Workouts
bird_by_bird
Santa Barbara
5
Beat amyvash
VS
amyvash
PZP • SwxyAF • Gtown MA
104 🔥
Beat bird_by_bird
Workouts
Previous Workouts
Next Workouts
20 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
51
kj
Tuesday 1/2/24
✅
56
kj
Wednesday 1/3/24
20 min 90s Rock Ride
Denis Morton
View Class
Share
61
kj
Thursday 7/13/23
✅
88
kj
Wednesday 5/3/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
247
kj
Saturday 10/2/21
✅
322
kj
Saturday 10/2/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
122
kj
Tuesday 2/16/21
✅
157
kj
Tuesday 5/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Thursday 4/29/21
✅
263
kj
Tuesday 4/27/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
187
kj
Tuesday 4/5/22
✅
229
kj
Friday 10/8/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
135
kj
Tuesday 1/19/21
✅
157
kj
Wednesday 3/3/21
20 min Holiday Party Ride
Bradley Rose
View Class
Share
✅
72
kj
Tuesday 12/21/21
69
kj
Thursday 12/9/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
156
kj
Wednesday 10/20/21
✅
204
kj
Wednesday 10/20/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Saturday 2/6/21
✅
426
kj
Saturday 2/6/21
Previous Workouts
Next Workouts