Shake and Bake
VS
Workouts
Monday 2/22/21 @ 1:38 PM
204kj
80rpm
32%
14mph
Tuesday 3/2/21 @ 1:31 PM
✅
278kj
86rpm
36%
16mph
Wednesday 6/17/20 @ 12:26 PM
242kj
79rpm
36%
15mph
Friday 12/4/20 @ 1:43 PM
✅
267kj
85rpm
36%
16mph
Sunday 5/8/22 @ 12:50 PM
134kj
89rpm
37%
17mph
Friday 10/30/20 @ 8:0 PM
✅
169kj
87rpm
42%
19mph
Friday 6/12/20 @ 12:43 PM
238kj
78rpm
37%
15mph
Tuesday 9/17/19 @ 11:45 AM
✅
364kj
86rpm
41%
18mph
Saturday 10/17/20 @ 3:29 PM
301kj
77rpm
37%
15mph
Monday 1/28/19 @ 1:7 PM
✅
478kj
83rpm
42%
18mph
Saturday 2/15/20 @ 9:22 PM
318kj
80rpm
37%
15mph
Sunday 2/9/20 @ 2:36 PM
✅
471kj
84rpm
41%
18mph
Tuesday 2/11/20 @ 1:24 PM
249kj
79rpm
37%
15mph
Thursday 5/9/19 @ 11:57 AM
✅
350kj
85rpm
40%
18mph
Sunday 12/22/19 @ 5:50 PM
222kj
81rpm
35%
15mph
Thursday 8/29/19 @ 11:58 AM
✅
345kj
85rpm
41%
18mph
Monday 9/16/19 @ 12:26 PM
222kj
82rpm
34%
15mph
Tuesday 9/24/19 @ 11:58 AM
✅
375kj
87rpm
41%
18mph
Sunday 3/24/19 @ 7:34 PM
203kj
81rpm
33%
14mph
Sunday 7/1/18 @ 2:55 PM
✅
404kj
80rpm
46%
19mph
bird_by_bird
Santa Barbara
1
VS
aerospacemom
HR, CO #PZP
177
🔥
Workouts
301
kj
Saturday 10/17/20
318
kj
Saturday 2/15/20
222
kj
Sunday 12/22/19