Shake and Bake
Workouts
Thursday 4/9/20 @ 1:1 PM
157kj
80rpm
36%
15mph
Friday 4/10/20 @ 3:31 PM
✅
290kj
73rpm
50%
20mph
Wednesday 6/17/20 @ 12:26 PM
242kj
79rpm
36%
15mph
Sunday 6/21/20 @ 11:23 AM
✅
532kj
69rpm
56%
21mph
Sunday 2/6/22 @ 2:9 PM
286kj
74rpm
33%
13mph
Monday 4/4/22 @ 11:21 AM
✅
584kj
64rpm
51%
18mph
Monday 1/24/22 @ 1:1 PM
✅
207kj
81rpm
33%
14mph
Monday 8/16/21 @ 11:58 AM
kj
rpm
%
0mph
Thursday 8/5/21 @ 12:42 PM
117kj
78rpm
32%
13mph
Tuesday 8/10/21 @ 2:0 AM
✅
284kj
42rpm
73%
19mph
Friday 4/30/21 @ 12:56 PM
136kj
81rpm
33%
14mph
Friday 4/30/21 @ 1:6 PM
✅
295kj
48rpm
71%
21mph
Saturday 1/23/21 @ 12:56 PM
252kj
72rpm
35%
14mph
Saturday 1/23/21 @ 1:0 PM
✅
838kj
48rpm
80%
23mph
Sunday 6/14/20 @ 4:2 PM
132kj
85rpm
32%
14mph
Tuesday 6/9/20 @ 8:53 PM
✅
259kj
66rpm
51%
19mph
Friday 6/5/20 @ 12:44 PM
135kj
74rpm
35%
14mph
Thursday 6/4/20 @ 9:37 AM
✅
280kj
67rpm
56%
21mph
Thursday 4/16/20 @ 12:59 PM
155kj
82rpm
35%
15mph
Monday 4/20/20 @ 3:7 PM
✅
327kj
72rpm
53%
20mph
Workouts
157
kj
Thursday 4/9/20
286
kj
Sunday 2/6/22
117
kj
Thursday 8/5/21
252
kj
Saturday 1/23/21
132
kj
Sunday 6/14/20
135
kj
Friday 6/5/20
155
kj
Thursday 4/16/20