Shake and Bake
Workouts
Tuesday 4/11/23 @ 10:27 AM
193kj
84rpm
37%
16mph
Friday 5/28/21 @ 12:29 PM
✅
214kj
92rpm
37%
17mph
Tuesday 6/13/23 @ 11:32 AM
390kj
78rpm
40%
17mph
Thursday 8/26/21 @ 10:37 AM
✅
440kj
87rpm
39%
18mph
Thursday 4/20/23 @ 11:13 AM
176kj
74rpm
39%
16mph
Friday 7/1/22 @ 11:55 AM
✅
230kj
90rpm
39%
18mph
Saturday 12/3/22 @ 3:36 PM
✅
167kj
86rpm
34%
15mph
Friday 12/16/22 @ 10:55 AM
162kj
87rpm
34%
15mph
Thursday 11/24/22 @ 12:15 PM
382kj
81rpm
38%
16mph
Thursday 3/18/21 @ 1:43 PM
✅
425kj
90rpm
38%
17mph
Thursday 9/15/22 @ 10:31 AM
182kj
83rpm
37%
16mph
Thursday 3/17/22 @ 5:58 PM
✅
213kj
88rpm
38%
17mph
Wednesday 9/7/22 @ 1:9 PM
358kj
80rpm
38%
16mph
Saturday 10/9/21 @ 11:55 AM
✅
443kj
91rpm
38%
18mph
Wednesday 3/23/22 @ 11:15 AM
259kj
89rpm
33%
15mph
Wednesday 3/23/22 @ 11:16 AM
✅
339kj
88rpm
39%
17mph
Friday 9/24/21 @ 11:8 AM
166kj
85rpm
34%
15mph
Monday 11/29/21 @ 1:1 PM
✅
206kj
89rpm
37%
17mph
Monday 4/13/20 @ 1:26 PM
137kj
62rpm
39%
13mph
Saturday 4/18/20 @ 11:34 AM
✅
198kj
76rpm
41%
16mph
Workouts
193
kj
Tuesday 4/11/23
390
kj
Tuesday 6/13/23
176
kj
Thursday 4/20/23
162
kj
Friday 12/16/22
382
kj
Thursday 11/24/22
182
kj
Thursday 9/15/22
358
kj
Wednesday 9/7/22
259
kj
Wednesday 3/23/22
166
kj
Friday 9/24/21
137
kj
Monday 4/13/20