Shake and Bake
Workouts
Sunday 8/28/22 @ 12:34 PM
379kj
82rpm
39%
16mph
Saturday 8/27/22 @ 4:56 PM
✅
450kj
83rpm
42%
18mph
Saturday 10/9/21 @ 3:26 PM
361kj
90rpm
35%
16mph
Monday 3/16/20 @ 5:29 PM
✅
538kj
91rpm
42%
19mph
Thursday 6/18/20 @ 10:16 AM
240kj
74rpm
37%
15mph
Wednesday 5/27/20 @ 5:21 PM
✅
431kj
75rpm
49%
19mph
Monday 6/8/20 @ 10:2 AM
236kj
71rpm
39%
15mph
Thursday 5/28/20 @ 4:29 PM
✅
452kj
71rpm
51%
19mph
Saturday 5/23/20 @ 12:36 PM
170kj
75rpm
39%
15mph
Tuesday 5/26/20 @ 5:17 PM
✅
311kj
79rpm
49%
20mph
Tuesday 5/5/20 @ 10:52 AM
240kj
68rpm
39%
14mph
Wednesday 3/11/20 @ 7:55 PM
✅
377kj
70rpm
47%
17mph
Monday 9/23/19 @ 10:8 AM
312kj
79rpm
36%
15mph
Thursday 8/22/19 @ 4:9 PM
✅
547kj
85rpm
44%
19mph
Wednesday 4/24/19 @ 10:25 AM
249kj
70rpm
39%
15mph
Thursday 4/25/19 @ 10:2 PM
✅
437kj
75rpm
49%
19mph
Tuesday 12/11/18 @ 10:57 AM
249kj
64rpm
43%
15mph
Tuesday 12/11/18 @ 9:34 PM
✅
422kj
72rpm
50%
19mph
Tuesday 11/6/18 @ 10:52 AM
256kj
70rpm
41%
15mph
Tuesday 11/6/18 @ 10:31 PM
✅
445kj
78rpm
49%
20mph
Workouts
379
kj
Sunday 8/28/22
361
kj
Saturday 10/9/21
170
kj
Saturday 5/23/20
312
kj
Monday 9/23/19