Shake and Bake
VS
Workouts
Sunday 1/14/24 @ 2:50 PM
286kj
79rpm
39%
16mph
Sunday 12/3/23 @ 5:1 PM
✅
296kj
78rpm
40%
17mph
Monday 5/1/23 @ 11:42 AM
217kj
74rpm
34%
14mph
Wednesday 1/11/23 @ 7:5 PM
✅
280kj
89rpm
32%
16mph
Thursday 6/9/22 @ 10:41 AM
262kj
89rpm
35%
16mph
Tuesday 3/7/23 @ 10:53 AM
✅
262kj
79rpm
36%
16mph
Wednesday 1/27/21 @ 11:10 AM
255kj
85rpm
32%
15mph
Tuesday 2/23/21 @ 2:30 AM
✅
308kj
84rpm
32%
16mph
Friday 1/21/22 @ 3:42 PM
130kj
77rpm
33%
14mph
Tuesday 6/23/20 @ 10:7 AM
✅
154kj
81rpm
36%
15mph
Friday 2/26/21 @ 11:3 AM
357kj
85rpm
36%
16mph
Friday 2/26/21 @ 4:34 PM
✅
450kj
84rpm
40%
17mph
Wednesday 2/3/21 @ 12:39 PM
336kj
86rpm
35%
16mph
Sunday 12/20/20 @ 12:47 PM
✅
424kj
82rpm
40%
17mph
Thursday 3/19/20 @ 10:17 AM
227kj
76rpm
36%
14mph
Wednesday 4/1/20 @ 11:26 PM
✅
285kj
77rpm
40%
16mph
Saturday 12/16/17 @ 5:18 PM
242kj
75rpm
38%
15mph
Friday 11/9/18 @ 12:3 AM
✅
300kj
74rpm
42%
17mph
Wednesday 7/4/18 @ 9:58 AM
287kj
71rpm
44%
16mph
Sunday 7/1/18 @ 3:0 PM
✅
300kj
67rpm
47%
17mph
bionicmermaid
Fairhope Alabama
35
VS
armyofonekidney
Paradise
160
🔥
Workouts
286
kj
Sunday 1/14/24
262
kj
Thursday 6/9/22
130
kj
Friday 1/21/22
336
kj
Wednesday 2/3/21