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Shake and Bake
biohazardwaist
Sandy Hook, CT
30
Beat addad
VS
addad
Orlando
146 🔥
Beat biohazardwaist
Workouts
Previous Workouts
Next Workouts
Sunday 3/28/21 @ 8:59 PM
✅
475
kj
92
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/29/20 @ 3:10 AM
kj
rpm
%
0
mph
Tuesday 3/2/21 @ 1:4 AM
362
kj
94
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 2/24/21 @ 3:35 AM
✅
762
kj
96
rpm
51
%
24
mph
Saturday 4/17/21 @ 12:7 PM
449
kj
84
rpm
41
%
18
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 7/26/20 @ 2:28 AM
✅
953
kj
91
rpm
53
%
24
mph
Saturday 3/20/21 @ 11:52 AM
72
kj
94
rpm
37
%
17
mph
10 min Low Impact Ride
Olivia Amato
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Sunday 5/17/20 @ 3:32 PM
✅
154
kj
90
rpm
52
%
23
mph
Wednesday 12/30/20 @ 11:58 AM
224
kj
89
rpm
39
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 6/28/20 @ 4:21 PM
✅
502
kj
95
rpm
52
%
24
mph
Saturday 2/13/21 @ 1:6 PM
93
kj
77
rpm
48
%
19
mph
10 min Climb Ride
Ben Alldis
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Thursday 1/28/21 @ 11:51 AM
✅
157
kj
84
rpm
56
%
24
mph
Saturday 1/16/21 @ 2:35 PM
150
kj
80
rpm
43
%
18
mph
20 min Year of Yes Ride
Robin Arzón
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Sunday 1/17/21 @ 4:58 PM
✅
342
kj
97
rpm
52
%
24
mph
Sunday 1/10/21 @ 12:6 AM
87
kj
80
rpm
45
%
19
mph
10 min Climb Ride
Ben Alldis
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Share
Sunday 1/10/21 @ 12:1 AM
✅
128
kj
93
rpm
47
%
22
mph
Wednesday 11/25/20 @ 11:15 AM
103
kj
84
rpm
39
%
17
mph
15 min Low Impact Ride
Kendall Toole
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Wednesday 11/25/20 @ 10:27 PM
✅
207
kj
96
rpm
48
%
22
mph
Wednesday 10/14/20 @ 11:25 PM
250
kj
83
rpm
43
%
18
mph
30 min Hamilton Ride
Robin Arzón
View Class
Share
Wednesday 10/14/20 @ 11:29 PM
✅
592
kj
94
rpm
57
%
26
mph
Previous Workouts
Next Workouts
biohazardwaist
Sandy Hook, CT
30
Beat addad
VS
addad
Orlando
146 🔥
Beat biohazardwaist
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
475
kj
Sunday 3/28/21
kj
Sunday 11/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
362
kj
Tuesday 3/2/21
✅
762
kj
Wednesday 2/24/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
449
kj
Saturday 4/17/21
✅
953
kj
Sunday 7/26/20
10 min Low Impact Ride
Olivia Amato
View Class
Share
72
kj
Saturday 3/20/21
✅
154
kj
Sunday 5/17/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
224
kj
Wednesday 12/30/20
✅
502
kj
Sunday 6/28/20
10 min Climb Ride
Ben Alldis
View Class
Share
93
kj
Saturday 2/13/21
✅
157
kj
Thursday 1/28/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
150
kj
Saturday 1/16/21
✅
342
kj
Sunday 1/17/21
10 min Climb Ride
Ben Alldis
View Class
Share
87
kj
Sunday 1/10/21
✅
128
kj
Sunday 1/10/21
15 min Low Impact Ride
Kendall Toole
View Class
Share
103
kj
Wednesday 11/25/20
✅
207
kj
Wednesday 11/25/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
250
kj
Wednesday 10/14/20
✅
592
kj
Wednesday 10/14/20
Previous Workouts
Next Workouts