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Shake and Bake
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
144 π₯
Beat brooklyn_smalls
VS
brooklyn_smalls
βοΈβοΈRIDE 2,000βοΈβοΈ
24
Beat biogeek
Workouts
Previous Workouts
Next Workouts
Tuesday 3/2/21 @ 4:41 PM
β
283
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 3/30/21 @ 12:43 PM
262
kj
90
rpm
42
%
19
mph
Thursday 5/27/21 @ 3:6 PM
495
kj
70
rpm
46
%
17
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 5/2/21 @ 12:55 PM
β
527
kj
80
rpm
45
%
19
mph
Saturday 7/25/20 @ 7:54 AM
β
591
kj
89
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/20/21 @ 1:18 PM
500
kj
84
rpm
43
%
18
mph
Saturday 2/6/21 @ 10:3 AM
β
751
kj
78
rpm
48
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 8:12 PM
685
kj
84
rpm
44
%
19
mph
Saturday 1/25/20 @ 12:32 PM
β
573
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 1:9 PM
541
kj
86
rpm
43
%
19
mph
Monday 11/4/19 @ 7:19 PM
β
404
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/3/20 @ 5:21 PM
361
kj
82
rpm
42
%
18
mph
Saturday 6/20/20 @ 7:46 AM
β
899
kj
85
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 1:1 PM
812
kj
84
rpm
44
%
19
mph
Sunday 5/17/20 @ 8:10 AM
β
606
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 3:59 PM
539
kj
82
rpm
44
%
19
mph
Tuesday 4/30/19 @ 5:40 PM
227
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/19/19 @ 2:45 PM
β
265
kj
87
rpm
42
%
19
mph
Tuesday 9/17/19 @ 4:42 PM
β
448
kj
82
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 11:51 AM
423
kj
86
rpm
44
%
19
mph
Previous Workouts
Next Workouts
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
144 π₯
Beat brooklyn_smalls
VS
brooklyn_smalls
βοΈβοΈRIDE 2,000βοΈβοΈ
24
Beat biogeek
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
283
kj
Tuesday 3/2/21
262
kj
Tuesday 3/30/21
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
495
kj
Thursday 5/27/21
β
527
kj
Sunday 5/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
591
kj
Saturday 7/25/20
500
kj
Saturday 3/20/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
751
kj
Saturday 2/6/21
685
kj
Saturday 4/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
573
kj
Saturday 1/25/20
541
kj
Friday 1/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
404
kj
Monday 11/4/19
361
kj
Thursday 9/3/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
899
kj
Saturday 6/20/20
812
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
606
kj
Sunday 5/17/20
539
kj
Sunday 9/22/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
227
kj
Tuesday 4/30/19
β
265
kj
Thursday 9/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
448
kj
Tuesday 9/17/19
423
kj
Monday 9/16/19
Previous Workouts
Next Workouts